Ginger Soy Fish Recipe
User Reviews
4.6
                                            
                                            738 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
20 mins
 - 
                        Servings
2 people
 - 
                        Calories
348 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Chinese
 
																									Ginger Soy Fish Recipe
															
																
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													Ginger Soy Fish - crispy and perfectly cooked fish in a mouthwatering sauce. Topped with ginger and scallion, this recipe is so good with steamed rice!
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                                Ingredients
- 12 oz (350g) halibut fish fillet or other white fish (please see recipe notes)
 - 1 tablespoon cornstarch
 - 2- inch (5cm) ginger
 - 2 tablespoons cooking oil
 - 1 tablespoon chopped scallions
 
Sauce:
- 2 tablespoons soy sauce
 - 2 tablespoons water
 - 1 tablespoon sugar
 - 1 teaspoon sesame oil
 - 3 dashes ground white pepper
 
Instructions
- Cut the fish into thick, bite-sized pieces. Add cornstarch to the fish fillets and coat them evenly. Set aside.
 - Peel the ginger, slice it, and cut it into thin strips.
 - Mix all the ingredients for the sauce in a small bowl. Stir well to combine and ensure the sugar melts.
 - Heat a non-stick skillet or well-seasoned wok with cooking oil over medium to high heat. Once the oil is fully heated, add the ginger and stir-fry until it turns light brown. Remove the ginger from the oil and set aside in a bowl.
 - Using the ginger-infused oil, pan-fry the fish until both sides turn light to golden brown. Be sure to turn the fish gently with a spatula, tongs, or preferably a pair of long cooking chopsticks. Fish fillets are delicate, so handle them carefully to avoid breaking them while pan-frying.
 - Add the sauce to the fish. Once the sauce starts to bubble, turn off the heat and dish out the fish. Top with the ginger strips and scallions. Serve immediately with steamed rice.
 
Notes
- What is a white fish? White fish refers to a group of fish with white flesh, for example: halibut, pollock, cod, snapper, sole or flounder. You want to use firm white fish as it’s easier to cook.
 
Nutrition Information
Show Details
																							
												Serving  
												2people
																																			
												Calories  
												348kcal
																									(17%)
																																			
												Carbohydrates  
												11g
																									(4%)
																																			
												Protein  
												33g
																									(66%)
																																			
												Fat  
												18g
																									(28%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Cholesterol  
												83mg
																									(28%)
																																			
												Sodium  
												1122mg
																									(47%)
																																			
												Sugar  
												6g
																									(12%)
																							
										
									Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 348 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 348kcal | 17% | 
| Carbohydrates | 11g | 4% | 
| Protein | 33g | 66% | 
| Fat | 18g | 28% | 
| Saturated Fat | 1g | 5% | 
| Cholesterol | 83mg | 28% | 
| Sodium | 1122mg | 47% | 
| Sugar | 6g | 12% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
4.6
                                                
                                                738 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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