Gingerbread Protein Latte
User Reviews
5
2 reviews
Excellent
Gingerbread Protein Latte
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 1 1/4 cup almond milk 10 fl oz, unsweetened vanilla
- 1 1/2 fl oz espresso fresh brewed
- 1/2 coop whey protein powder 16 grams, Optimum Nutrition Gold Standard French Vanilla Creme flavor
- 1 fl oz gingerbread syrup (recipe follows)
Instructions
- Whisk almond milk with whey protein (or shake in a shaker) until smooth. Add to a small pan on the stove and turn heat on to medium. Add gingerbread syrup.
- Continue to heat until warmed to desired temperature. If any protein powder remains visible in the mixture, strain before serving.
- Pour fresh brewed espresso in mug, then top with milk mixture.
- Top with whipped cream and cinnamon before serving, if desired.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Show Details
Serving
13oz
Calories
200kcal
(10%)
Carbohydrates
28g
(9%)
Protein
14g
(28%)
Fat
4g
(6%)
Cholesterol
15mg
(5%)
Sodium
261mg
(11%)
Potassium
96mg
(2%)
Fiber
1g
(4%)
Sugar
27g
(54%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Serving | 13oz | |
| Calories | 200kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 14g | 28% |
| Fat | 4g | 6% |
| Cholesterol | 15mg | 5% |
| Sodium | 261mg | 11% |
| Potassium | 96mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 27g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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