Gluten-Free Apple Pie
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Gluten-Free Apple Pie
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I have taken forever to perfect a gluten-free pie crust. Not only is it mad delicious, but also super easy to make.
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Ingredients
For the Crust:
- 3 cups almond flour
- 3 tablespoons coconut oil
- 2 tablespoons maple syrup
- 1 large egg
- 1/2 teaspoon kosher salt
For the Filling:
- 5-6 cups apples, peeled and chopped
- 2 tablespoons coconut oil
- 1 tablespoon ground cinnamon
- 1/4 cup maple syrup
- 1 tablespoon arrowroot powder
- 1 tablespoon vanilla extract
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Instructions
For the Crust:
- Heat the oven to 350F.
- Mix all the crust ingredients in a bowl until a soft dough forms. Split the dough in half and roll out between two sheets of parchment paper. Place one half of the dough into a pie pan and gently press into the side. Set aside.
- Roll out the second half of the dough and slice into thin strips. Refrigerate the dough while you make the filling.
For the Filling:
- Heat the coconut oil in a large pot. Saute the apples for 5 minutes, mix in the maple syrup and cinnamon.
- Remove from the heat and stir in the arrowroot powder and vanilla extract. Allow to cool.
- Spoon the cooled apple mixture into the crust.
- Carefully transfer the pie dough strips onto the pie to form a lattice crust: Place 3 strips horizontally across the pie, and 3 strips vertically across the pie.
- Bake the pie for 30 minutes. Serve hot or cold.
Nutrition Information
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Calories
411kcal
(21%)
Carbohydrates
32g
(11%)
Protein
10g
(20%)
Fat
30g
(46%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.003g
Cholesterol
23mg
(8%)
Sodium
157mg
(7%)
Potassium
133mg
(4%)
Fiber
7g
(28%)
Sugar
19g
(38%)
Vitamin A
79IU
(2%)
Vitamin C
4mg
(4%)
Calcium
124mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 32g | 11% |
| Protein | 10g | 20% |
| Fat | 30g | 46% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 23mg | 8% |
| Sodium | 157mg | 7% |
| Potassium | 133mg | 3% |
| Fiber | 7g | 28% |
| Sugar | 19g | 38% |
| Vitamin A | 79IU | 2% |
| Vitamin C | 4mg | 4% |
| Calcium | 124mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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