Gluten-free Vegan Gravy (Oil-free & Easy)

Name: Gluten-free Vegan Gravy (Oil-free & Easy)
Prep time: 15 min
Total time: 15 min
Yield: 8 serving
Ingredients: 1 oz dried porcini mushrooms; 2 cups vegetable stock; 1 medium onion; 1 tsp onion granules; 3 tbsp fresh rosemary leafs; ¼ cup gluten-free flour; ¼ cup plant based milk; 1 tsp mustard

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
8
Calories
35 kcal
Course
Side Dish
Cuisine
Vegan

Gluten-free Vegan Gravy (Oil-free & Easy)

Omar Parker

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This gluten-free vegan gravy is flavourful, with a great umami kick, oil-free and made with healthy ingredients. Serve this as an easy sauce for dishes such as mashed potatoes, roast vegetables and Brussels sprouts. Perfect for Christmas and the holiday season!

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Ingredients

Servings

1 oz dried porcini mushrooms
2 cups vegetable stock
1 medium onion chopped
1 tsp onion granules
3 tbsp fresh rosemary leafs
¼ cup gluten-free flour
¼ cup plant based milk
1 tsp mustard ensure vegan and gluten-free

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Instructions

Rehydrate the mushrooms. Cover the mushrooms in the vegetable broth in a saucepan. Bring to a boil, cover, take off the heat and leave to stand aside while you prepare the other ingredients.
Add the onion to a non-stick frying pan or saucepan. Sauté for around 3 minutes, then add the onion granules and fresh rosemary, and sauté for 2 minutes more.
Add the flour together with the plant based milk. Sauté for around 2-3 minutes, working continuously to ensure that the flour doesn't begin to stick.
Pour in the mushroom-vegetable broth mixture, and add the mustard and the nutritional yeast. Bring to a simmer and stir over a medium heat for around 2 minutes.
Transfer to a blender or food processor and blend until your desired consistency is reached. You can keep it as chunky or as smooth as you like.

Equipments used:

Nutrition Information

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Calories 35kcal (2%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 254mg (11%) Potassium 74mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 144IU (3%) Vitamin C 1mg (1%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 35 kcal

% Daily Value*

Calories	35kcal	2%
Carbohydrates	8g	3%
Protein	1g	2%
Fat	1g	2%
Saturated Fat	1g	5%
Sodium	254mg	11%
Potassium	74mg	2%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	144IU	3%
Vitamin C	1mg	1%
Calcium	17mg	2%
Iron	1mg	6%