Greek Chicken Kabobs
User Reviews
5.0
48 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Additional Time
30 mins
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Total Time
1 hr 10 mins
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Servings
4
-
Calories
286 kcal
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Course
Main Course
Greek Chicken Kabobs
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Inspired by my favorite chicken souvlaki recipe, these kabobs are delicous and packed with flavor.
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Ingredients
- 1 ½ pounds boneless skinless chicken breasts cut into bite-sized pieces
- 1 green bell pepper cut into 1-inch pieces
- 1 red bell pepper cut into 1-inch pieces
- 1 small zucchini cut ½-inch thick
- ½ red onion cut into 1-inch pieces
- Lemon wedges for serving
For the Marinade
- ⅓ cup olive oil
- 3 tablespoons fresh lemon juice about 1 lemon
- 3 cloves garlic crushed
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- For the marinade, in a medium bowl, combine ⅓ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the chicken, toss well to coat, and refrigerate for at least 30 minutes or up to 4 hours.
- Place the vegetables in a large bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.
- Remove chicken from the marinade, allowing excess to drip off. Discard the marinade and thread the chicken and vegetables onto skewers.
- Preheat the grill to medium-high heat. Add the skewers and cook, turning frequently, for 10 to 15 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F.
- Serve the skewers with lemon wedges and tzatziki if desired.
Notes
- Oven: Chicken Kabobs can be broiled in the oven. To broil: Place skewers on a foil-lined pan and turn the broiler to high. Broil 4-5-inches from the heat for 5-6 minutes per side or until chicken reaches 165°F.
- Serving Suggestions: Serve with rice, Greek potatoes or tuck into a pita and top with tzatziki.
- Nutrition information is for ¼ of the recipe and accounts for ⅓ of the marinade (as the rest is discarded).
Nutrition Information
Show Details
Calories
286
(14%)
Carbohydrates
7g
(2%)
Protein
38g
(76%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.02g
Cholesterol
109mg
(36%)
Sodium
277mg
(12%)
Potassium
904mg
(26%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1195IU
(24%)
Vitamin C
76mg
(84%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286 | 14% |
| Carbohydrates | 7g | 2% |
| Protein | 38g | 76% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 109mg | 36% |
| Sodium | 277mg | 12% |
| Potassium | 904mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1195IU | 24% |
| Vitamin C | 76mg | 84% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
48 reviews
Excellent
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