Greek Chicken Kabobs
User Reviews
5.0
3 reviews
Excellent
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Prep Time
1 hr 25 mins
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Cook Time
25 mins
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Total Time
1 hr 45 mins
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Servings
4
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Calories
306 kcal
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Course
Main Course
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Cuisine
Greek
Greek Chicken Kabobs
Report
Flavorful Greek Chicken Kabobs are loaded with chicken and fresh veggies to make a delicious meal idea. Serve with Instant pot White Rice Recipe for a complete meal.
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Ingredients
For the Chicken and Marinade:
- 2 large boneless skinless chicken breasts, cut into 1-inch cubes
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic minced
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- salt and pepper to taste
For the Kabobs:
- 1 red bell pepper cut into 1-inch pieces
- 1 green bell pepper cut into 1-inch pieces
- 1 yellow bell pepper cut into 1-inch pieces
- 1 large red onion cut into chunks
- 1 zucchini sliced into 1/2-inch thick rounds
- 10-12 cherry tomatoes
- wooden or metal skewers
Instructions
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper. Add chicken cubes and toss to coat. Cover and refrigerate for 1 hour to marinate.
- Preheat grill to medium-high heat.
- Prepare bell peppers, onion, zucchini, and cherry tomatoes.
- Thread chicken and vegetables alternately onto skewers.
- Grill kabobs for 10-15 minutes, turning occasionally, until chicken is cooked through and vegetables are tender.
Notes
- Chicken: Using boneless, skinless chicken breasts ensures quick cooking and easy eating. Thighs can be used for more moisture and flavor but may require slightly longer grilling.
- Skewer Tips: If using wooden skewers, soaking them in water prevents burning. Metal skewers are a reusable alternative that conducts heat, potentially speeding up the cooking process.
- Grill: Keeping the grill at a medium-high heat allows for a good sear on the outside of the chicken while cooking it through without burning. Turn the kabobs regularly for even cooking.
Nutrition Information
Show Details
Calories
306kcal
(15%)
Carbohydrates
13g
(4%)
Protein
26g
(52%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
0.01g
Cholesterol
72mg
(24%)
Sodium
145mg
(6%)
Potassium
891mg
(25%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1473IU
(29%)
Vitamin C
142mg
(158%)
Calcium
62mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 13g | 4% |
| Protein | 26g | 52% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 72mg | 24% |
| Sodium | 145mg | 6% |
| Potassium | 891mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1473IU | 29% |
| Vitamin C | 142mg | 158% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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