Greek Halloumi Wrap
User Reviews
5.0
54 reviews
Excellent
Greek Halloumi Wrap
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An easy vegetarian lunch option, these Greek Halloumi Wraps are bursting with the flavours of the Mediterranean, but easy to adapt with other flavours too.
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Ingredients
- 2 flour tortillas large
- 110 g halloumi sliced
- 80 g Grilled courgette (zucchini)
- 80 g Artichoke jarred, drained
- 100 g salad leaves
- 0.25 lemon (juice only)
- 4 tablespoon coleslaw
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Instructions
- Heat a frying pan (dry - no oil) and when it is very hot, add the slices of 110 g Halloumi. Cook for 3-4 minutes on one side, then 1 minute on the other side. Follow our guide on How to Cook Halloumi for great results.
- In 2 Flour tortillas divide 4 tablespoon Coleslaw and 100 g Salad leaves.
- Divide the cooked halloumi, 80 g Grilled courgette (zucchini)80 g Artichoke and a squeeze of juice from 0.25 Lemon.
- Wrap it up and serve.
Notes
- You could add some extra flavour with a sprinkle of chopped fresh basil.
- Add a spoonful of hummus and spread it on the wrap before adding the other ingredients.
- Some chopped olives add some nice extra saltiness too.
- Any grilled vegetables work, and roasted red pepper adds a nice sweetness.
- Add sun-dried tomatoes. Even more delicious Mediterranean flavour!
- We haven't added any sauce, but some Easy Homemade Tzatziki would be delicious in there.
- If you want to reduce some of the saltiness of the halloumi, rinse the block under the cold tap and then pat dry with kitchen towel before slicing.
- Use a good quality wrap, so it doesn't break when folding it up.
Nutrition Information
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Serving
1wrap
Calories
326kcal
(16%)
Carbohydrates
30g
(10%)
Protein
19g
(38%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Sodium
1006mg
(42%)
Potassium
407mg
(12%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Vitamin A
677IU
(14%)
Vitamin C
41mg
(46%)
Calcium
674mg
(67%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Serving | 1wrap | |
| Calories | 326kcal | 16% |
| Carbohydrates | 30g | 10% |
| Protein | 19g | 38% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Sodium | 1006mg | 42% |
| Potassium | 407mg | 9% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
| Vitamin A | 677IU | 14% |
| Vitamin C | 41mg | 46% |
| Calcium | 674mg | 67% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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