Greek Lentil Soup - "Fakes"
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Servings
4 serves
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Calories
321 kcal
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Course
Main Course
-
Cuisine
Greek
Greek Lentil Soup - "Fakes"
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A recipe for traditional Greek lentil soup served with red wine vinegar. It's simple to prepare and makes a perfect quick lunch. Serve it with some salty olives and make sure you have plenty of bread on hand!
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Ingredients
- 2 tablespoons olive oil
- 1 onion finely diced
- 2 carrots finely diced
- 2 celery stalks finely diced
- 2 cloves garlic finely chopped
- 250 grams brown lentils rinsed and washed off any debris
- 250 ml tomatoes puréed/grated/canned
- 1 litre water can substitute with stock
- 2 bay leaves
- 1 teaspoon salt
- 1 teaspoon pepper
- red wine vinegar to serve
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Instructions
- Heat the olive oil in a large pot. Add the onions, carrot and celery and sauté until translucent. Add the garlic and stir again.
- Add the lentils, stir, followed by the water, tomatoes and bay leaves.
- Let the lentil soup come to a boil on medium-high heat — skim off any impurities that rise to the top —cover and then bring it down to a simmer.
- Allow the soup to cook for 45 mins.
- Serve the fakes with red wine vinegar sprinkled on each serving, a side of olives and bread.
Nutrition Information
Show Details
Calories
321kcal
(16%)
Carbohydrates
46g
(15%)
Protein
17g
(34%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Nutrition Facts
Serving: 4serves
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 46g | 15% |
| Protein | 17g | 34% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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