Greek Spaghetti with Tomato and Feta
User Reviews
5.0
138 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
20 mins
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Servings
4 people
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Calories
392 kcal
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Course
Main Course, Lunch
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Cuisine
Mediterranean, Greek, Italian
Greek Spaghetti with Tomato and Feta
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Fresh chopped tomatoes, feta and olives all mixed together with spaghetti and an easy olive oil and lemon juice dressing make up this Greek Spaghetti.
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Ingredients
- 200 g Spaghetti
- 100 g Mixed olives halved
- 2 tomatoes
- 4 garlic clove crushed
- 4 tablespoon olive oil
- 100 g feta
- 1 lemon (juice and zest only)
- 1 pinch sea salt and ground black pepper
- 15 g fresh basil sliced into strips
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Instructions
- Cook 200 g Spaghetti according to the packet instructions.
- Heat 4 tablespoon Olive oil until hot and fry 4 Garlic clove for one minute. Remove from the heat and set aside.
- Drain the spaghetti, reserving some pasta water, and transfer it to a large bowl. Pour over the garlic oil and pasta water and mix well.
- Add 2 Tomatoes, 100 g Mixed olives, 15 g Fresh basil, juice of 1 Lemon and 1 pinch Sea salt and ground black pepper. Mix well.
- Top with 100 g Feta and serve immediately.
Notes
- Why not give this dish a really intense tomato flavour by roasting cherry tomatoes and swapping them for the fresh chopped tomatoes.
- You can add some extra salty flavour by adding some chopped capers.
- Make sure that everything is chopped and ready to add, so it can all be mixed in whilst the pasta is hot. This dish is best enjoyed hot.
- To make this even quicker, use some fresh tagliatelle which is ready in a few minutes.
- Don't forget to reserve some of the pasta water. You really don't want to skip this step, as it makes the sauce so silky.
- For an added vegetable boost, add some cooked kale or spinach.
Nutrition Information
Show Details
Serving
1portion
Calories
392kcal
(20%)
Carbohydrates
41g
(14%)
Protein
11g
(22%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
22mg
(7%)
Sodium
685mg
(29%)
Potassium
344mg
(10%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
914IU
(18%)
Vitamin C
24mg
(27%)
Calcium
172mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 392 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 392kcal | 20% |
| Carbohydrates | 41g | 14% |
| Protein | 11g | 22% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 22mg | 7% |
| Sodium | 685mg | 29% |
| Potassium | 344mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 914IU | 18% |
| Vitamin C | 24mg | 27% |
| Calcium | 172mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
138 reviews
Excellent
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