Green Bean Stir-Fry with Garlic Black Beans
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
8 mins
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Servings
4 servings
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Calories
210 kcal
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Course
Main Course
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Cuisine
Chinese
Green Bean Stir-Fry with Garlic Black Beans
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This delicious spicy green bean stir-fry comes together in just minutes from a handful of ingredients. It's loaded with tender green beans and savory pork and seasoned with caramelized garlic and black beans. Keep reading for my trick to ensure the green beans retain their color.
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Ingredients
For Pork
- 200 grams ground pork
- 1 tablespoon Shaoxing wine
- 2 teaspoons soy sauce
- 1 teaspoon evaporated cane sugar
- ½ teaspoon Potato Starch
For green beans
- vegetable oil (for frying)
- 350 grams green beans (trimmed and cut into 2-inch pieces)
For Stir-fry
- 1 tablespoon vegetable oil
- 14 grams garlic (2 large cloves minced)
- 1 tablespoon douchi (fermented black beans, finely minced)
- 1 teaspoon doubanjiang (chili bean paste)
- 1 scallion (thinly sliced for garnish)
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Instructions
- To marinate the pork, stir the Shaoxing wine, soy sauce, sugar, and potato starch together and drizzle over the ground pork. Stir to distribute evenly, but don't over mix it (the pork should still be crumbly).
- Use paper towels to ensure the green beans don't have any water on them or they will spatter when fried. Prepare a wire rack lined with a double layer of paper towels.
- Add ¼-inch of oil to a frying pan and heat over medium-high heat until the oil is shimmering.
- Fry the green beans in batches until they are vibrant green and tender (about 30 seconds). Transfer to the paper towel-lined rack to drain.
- Drain all but 1 tablespoon of oil and add the garlic and black beans. Stir-fry until the garlic is fragrant.
- Add the doubanjiang and give it a quick stir.
- Add the pork, and stir-fry, using the edge of a spatula to break up the big chunks into bite-size pieces.
- When the pork is cooked, add the green beans and toss to coat evenly.
- Garnish with scallions and serve the green bean stir-fry with rice.
Nutrition Information
Show Details
Calories
210kcal
(11%)
Carbohydrates
9g
(3%)
Protein
11g
(22%)
Fat
14g
(22%)
Saturated Fat
6g
(30%)
Cholesterol
36mg
(12%)
Sodium
453mg
(19%)
Potassium
351mg
(10%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
635IU
(13%)
Vitamin C
12.7mg
(14%)
Calcium
46mg
(5%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 9g | 3% |
| Protein | 11g | 22% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 36mg | 12% |
| Sodium | 453mg | 19% |
| Potassium | 351mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 635IU | 13% |
| Vitamin C | 12.7mg | 14% |
| Calcium | 46mg | 5% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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