Green Beans Caesar
User Reviews
5
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Prep Time
10 mins
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Cook Time
40 mins
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Total Time
50 mins
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Servings
4 servings
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Calories
187 kcal
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Cuisine
American, Vegetarian
Green Beans Caesar
Description
The recipe begins by boiling fresh green beans until just tender, then draining them thoroughly. The beans are tossed in a dressing made from olive oil, red wine vinegar, minced garlic, salt, black pepper, and dried oregano, which imparts a bright, slightly acidic flavor that contrasts with the beans’ natural sweetness.
A mixture of melted butter and breadcrumbs is combined with grated Parmesan cheese and sprinkled evenly over the dressed beans. Baking the dish allows the topping to crisp and brown, adding texture and a richer, savory flavor from the butter and cheese.
This preparation makes a versatile side dish that complements grilled meats, roasted poultry, or pasta. The combination of tangy dressing and crunchy topping elevates the green beans beyond a simple vegetable side, offering a balance of freshness and indulgence.
Ingredients
- 1 pound Green bean fresh
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 clove garlic minced
- ½ teaspooon salt
- ¼ teaspoon black pepper
- ½ teaspoon oregano dried
- 2 tablespoons butter melted
- ¼ cup bread crumbs
- 2 tablespoons Parmesan Cheese grated
Instructions
- Wash the beans and remove the stem ends. Cook in a saucepan or skillet with enough water to cover for 20 minutes. Drain well.
- Preheat the oven to 350 degrees.
- In an ovenproof baking dish, combine the olive oil, red wine vinegar, garlic, salt, pepper, and oregano. Stir with a fork or whisk until well combined. Add the drained green beans and toss to coat.
- In a small bowl, combine the melted butter and bread crumbs, mixing well. Sprinkle the bread crumb mixture and Parmesan cheese over the green beans.
- Bake for 15-20 minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 187kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 17mg | 6% |
| Sodium | 194mg | 8% |
| Potassium | 267mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 984IU | 20% |
| Vitamin C | 14mg | 16% |
| Calcium | 90mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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