Green Chile Spaghetti Squash Recipe
User Reviews
4.7
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 mins
-
Total Time
18 mins
-
Servings
4
-
Calories
155 kcal
-
Cuisine
American, gluten-free
Green Chile Spaghetti Squash Recipe
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Delicious spaghetti squash roasted and creamed with delicious green chile sauce - yum!
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Ingredients
- 16 oz spaghetti squash about 1 whole squash, shredded, cooked
- 2 tbsp butter
- 4 cloves garlic diced
- 1 shallot diced, medium
- ½ cup green chile sauce some will want more sauce, I sometimes go up to a cup of sauce depending on my tastes that day
- 1 tsp black pepper fresh cracked
- 1 tsp sea salt Celtic variety
- ½ tsp cumin
- ¼ cup cotija cheese crumbled
- cilantro to garnish, optional
Instructions
- In large skillet on medium high heat, melt butter until foamy.
- Add shallot and garlic and heat until soft and fragrant, stirring to prevent burning, about 1 minute.
- Add spaghetti squash to pan and toss well.
- Season with salt, pepper, cumin. Mix well.
- Add green chile sauce to pan and stir. Cook until piping hot, about 5 minutes.
- Top with crumbled cotjia cheese and cilantro, if desired.
- Serve immediately.
Equipments used:
Nutrition Information
Show Details
Serving
1/2 cup
Calories
155kcal
(8%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
(18%)
Cholesterol
23mg
(8%)
Sodium
903mg
(38%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 155 kcal
% Daily Value*
| Serving | 1/2 cup | |
| Calories | 155kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 23mg | 8% |
| Sodium | 903mg | 38% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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