Green Mango Recovery Smoothie
User Reviews
5
6 reviews
Excellent
-
Prep Time
2 mins
-
Cook Time
2 mins
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Total Time
4 mins
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Servings
2 servings
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Calories
645 kcal
-
Course
Drinks
Green Mango Recovery Smoothie
Report
A quick and easy post-workout green mango recovery smoothie!
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Ingredients
- 6 cups almond milk Silk brand, vanilla
- 1.5 cups Mango
- 2 cups spinach
- 3 tbsp hemp hearts
- 4 Medjool dates pitted
Instructions
- Throw it all into the blender and blend until smooth. If your blender isn't large enough, blend half at a time.
Notes
- To lower the calories, adjust the mango amount. Also, keep in mind that 3 tablespoons of hemp hearts (120 grams) comes out to 680 calories itself. Adjust as necessary.
Nutrition Information
Show Details
Calories
645kcal
(32%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 645 kcal
% Daily Value*
| Calories | 645kcal | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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