Green Monster Chicken Curry Bowls
User Reviews
5.0
9 reviews
Excellent
Green Monster Chicken Curry Bowls
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Popular Green Curry Chicken Bowls are full of chicken, vegetables, green curry, and coconut milk. A gluten-free dinner that everyone will love.
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Ingredients
- 2 Tablespoons coconut or canola oil
- 1 Onion cut lengthwise in strips
- 2-3 carrots peeled and sliced
- 1 red pepper sliced lengthwise *(optional)*
- 1 lb. chicken breast cubed
- 2 teaspoons salt
- 1 teaspoon pepper
- 1 teaspoon Turmeric
- 3 Yukon gold potatoes (peeled and cubed) *may substitute 1 zucchini or squash
- 1 1/2 cups water
- 1 teaspoon Chili garlic sauce (if you like extra flavor, you may add 1 more teaspoon)
- 1/4 cup green curry paste
- 1 - 14 ounce can Coconut Milk or Coconut Cream (unsweetened)
Optional Garnish:
- cilantro
- Toasted coconut flakes
- peanuts
- fresh lime
Instructions
- Heat skillet over medium-high heat. Add oil. Add onions and let saute for 3-4 minutes. Add chicken breast, salt, and pepper and saute for 8 minutes. Add carrots and let saute for 2 more minutes. If using red pepper slices, add them to the skillet.
- Add potatoes and water and cover. Let simmer, covered, for 6 minutes. If using zucchini instead of potatoes, don't add the water. Add the zucchini and saute for only 2 minutes.
- Remove lid and add turmeric, chili garlic sauce, green curry paste, and canned coconut milk. Stir together. Let simmer for 5-6 minutes, or until potatoes are tender.
- Season to taste.
- Can be served as is or with rice.
- Top with optional cilantro, lime, toasted coconut, and peanuts.
Equipments used:
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
18g
(6%)
Protein
20g
(40%)
Fat
21g
(32%)
Saturated Fat
17g
(85%)
Cholesterol
48mg
(16%)
Sodium
939mg
(39%)
Potassium
918mg
(26%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
5595IU
(112%)
Vitamin C
39.9mg
(44%)
Calcium
68mg
(7%)
Iron
5.8mg
(32%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 18g | 6% |
| Protein | 20g | 40% |
| Fat | 21g | 32% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 48mg | 16% |
| Sodium | 939mg | 39% |
| Potassium | 918mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 5595IU | 112% |
| Vitamin C | 39.9mg | 44% |
| Calcium | 68mg | 7% |
| Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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