Grilled Korean Beef Bulgogi
User Reviews
5.0
3 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Additional Time
12 hrs
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Total Time
12 hrs 30 mins
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Servings
4
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Calories
444 kcal
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Course
Main Course
Grilled Korean Beef Bulgogi
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Korean "fire meat," better known as bulgogi, is a Korean favorite consisting of marinated steak that is grilled over a hot fire or griddle. Our bulgogi marinade strikes the perfect balance of sweet, salty, and umami and the tender, juicy, slightly charred beef cooked on our flat top griddle is pure heaven.
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Ingredients
- 2 Pounds thinly sliced steak Ribeye, New York Strip, or Top Sirloin
- 1 teaspoon sesame seeds
- 2 green onions sliced
- 1 carrot sliced on the bias
Marinade
- ½ red apple
- ½ kiwi
- ½ pear
- ¼ Cup soy sauce
- 3 tablespoons brown sugar
- 2 tablespoons mirin
- 1 tablespoon toasted sesame oil
- 4 garlic cloves minced
- 1 teaspoon ginger minced
- 2 green onions
- 1 pinch black pepper
- 1 teaspoon sesame seeds
Instructions
- Core the apple and pear then place in a food processor with all of the other marinade ingredients.
- Blend the marinade until you have a smooth, consistent marinade.
- Place the sliced steak in a medium sized bowl and cover with the marinade. Mix to make sure the steak pieces are evenly covered. Cover and refrigerate the bulgogi overnight.
- Heat your griddle to medium high heat (about 400 degrees). If cooking indoors, use a Cooking Steel or large cast iron pan. Evenly coat the griddle surface with a high temperature cooking oil like avocado oil, sunflower oil, or sesame oil.
- Once your griddle has come to temp, cook the meat in batches for about 1-2 minutes per side, until cooked through and slightly charred on the outside. Do not overcrowd your griddle or pan.
- Serve the bulgogi while hot over rice with kimchi. If desired, top with additional green onion and sesame seeds.
Nutrition Information
Show Details
Calories
444kcal
(22%)
Carbohydrates
25g
(8%)
Protein
52g
(104%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
138mg
(46%)
Sodium
1021mg
(43%)
Potassium
992mg
(28%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
2696IU
(54%)
Vitamin C
15mg
(17%)
Calcium
110mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 444 kcal
% Daily Value*
| Calories | 444kcal | 22% |
| Carbohydrates | 25g | 8% |
| Protein | 52g | 104% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 138mg | 46% |
| Sodium | 1021mg | 43% |
| Potassium | 992mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 2696IU | 54% |
| Vitamin C | 15mg | 17% |
| Calcium | 110mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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