Grilled Lemon Pepper Wings
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Additional Time
20 mins
-
Servings
6
-
Calories
252 kcal
-
Course
Main Course, Appetizer
-
Cuisine
American
Grilled Lemon Pepper Wings
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Perfect for any time of day, this recipe delivers great flavor effortlessly.
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Ingredients
- 1 kg (2lbs) chicken wings
- 2 tbsp oil
- 2 tbsp lemon juice
- 2 tbsp lemon pepper seasoning
- 1½ tsp salt
- ½ tsp pepper
- 1 tsp honey
- ½-1 tsp chilli flakes
- ½ tsp garlic powder
Instructions
- If your chicken wings are whole, split them by cutting the drumette from the flat. Use a sharp knife or kitchen shears and carefully cut in between the joint.
- Place the wings in a bowl. In a bowl or mixing jug, whisk together the oil, lemon juice and seasonings.
- Pour over the chicken wings, mix until well combined then cover and marinate for 20 minutes.
- Grill the wings over medium heat (on an outdoor barbecue/grill/braai or in a grill pan) until golden brown and cooked through (approximately 20-30 minutes).
- Remove from the heat, drizzle over lemon juice and serve.
Nutrition Information
Show Details
Calories
252kcal
(13%)
Carbohydrates
3g
(1%)
Protein
17g
(34%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Trans Fat
1g
Cholesterol
69mg
(23%)
Sodium
650mg
(27%)
Potassium
181mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
194IU
(4%)
Vitamin C
3mg
(3%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 252 kcal
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 3g | 1% |
| Protein | 17g | 34% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 69mg | 23% |
| Sodium | 650mg | 27% |
| Potassium | 181mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 194IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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