Grilled Spatchcock Chicken Recipe
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Servings
8
-
Calories
453 kcal
-
Course
Main Course, Dinner
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Cuisine
British
Grilled Spatchcock Chicken Recipe
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This grilled spatchcock chicken recipe cooked to perfection cooks quicker and more, even making it the perfect weeknight family meal.
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Ingredients
- 2 roaster chickens
- 3 tablespoons olive oil
- Sea salt and pepper to taste
- optional dijon cream sauce
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Instructions
- Flatten your chicken by removing the backbone with sharp kitchen shears or using a knife.
- Drizzle the chicken with olive oil and season on all sides with salt and pepper
- Add the chicken to a hot grill(450° to 550°), skin side down and cook for 6 to 8 minutes making sure it does not burn and does not stick to the grill grates.
- Turn the heat down to 350° to 400°, close the grill door and cook for 20 to 25 minutes.
- Flip the chicken over and place on a cooler side of the grill and then turn the heat back up to 425° to 450° and cook for 20 to 25 more minutes or until it is cooked through.
- Rest for 4 to 5 minutes before serving. Garnish with optional chopped fresh herbs such as parsley, rosemary, or thyme.
Notes
- Make-Ahead: This recipe is meant to be eaten as soon as it is finished cooking. However, you can keep it warm in the oven at very low temperatures (165° to 200°) for up to 30 minutes before serving it.
- How to Store: Cover it and keep it in the refrigerator for up to 5 days. This will freeze covered for up to 3 months. Thaw it in the refrigerator for one day before reheating.
- How to Reheat: Place the desired amount of chicken on a sheet tray lined with parchment paper. Bake it at 350° for 10 to 12 minutes or until warm.
- It is important to ensure that not too many flames come through the grates, as it can cause the chicken to burn. You are looking to get a little char but, more importantly, to get it well-browned on all sides and cooked through.
- If you notice a lot of fire on the grill when cooking, move the chicken over to a cooler side or add some ice cubes where the flames are shooting through to help tone them down.
Nutrition Information
Show Details
Calories
453kcal
(23%)
Carbohydrates
0.2g
(0%)
Protein
33g
(66%)
Fat
35g
(54%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
7g
Monounsaturated Fat
16g
Cholesterol
164mg
(55%)
Sodium
132mg
(6%)
Potassium
374mg
(11%)
Vitamin A
1609IU
(32%)
Vitamin C
5mg
(6%)
Calcium
19mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 453 kcal
% Daily Value*
| Calories | 453kcal | 23% |
| Carbohydrates | 0.2g | 0% |
| Protein | 33g | 66% |
| Fat | 35g | 54% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 164mg | 55% |
| Sodium | 132mg | 6% |
| Potassium | 374mg | 8% |
| Vitamin A | 1609IU | 32% |
| Vitamin C | 5mg | 6% |
| Calcium | 19mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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