Grilled Tri Tip with Arugula Walnut Blue Cheese Pesto
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
-
Servings
4 peopl
-
Calories
533 kcal
-
Course
Main Course
-
Cuisine
Italian
Grilled Tri Tip with Arugula Walnut Blue Cheese Pesto
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Grilled tri tip steak is coated in balsamic vinegar and dijon mustard, crusted with red walnuts, rosemary and garlic, then topped with a savory pesto sauce.
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Ingredients
- 2 lbs tri tip
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1/2 cup walnuts
- 2 tsp dried rosemary
- 1 tbsp kosher salt
- 1 tbsp black pepper
- 4 cloves garlic crushed
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Instructions
- Begin by trimming most of the fat off the tri tip.
- Whisk the olive oil, balsamic vinegar and dijon mustard together in a small bowl.
- In a small food processor or blender combine the walnuts, rosemary, salt, pepper and garlic.
- Blend all of the ingredients together.
- Brush the olive oil and vinegar mixture on the steak.
- Rub the steak with the walnut garlic mixture.
- Place on the grill over medium heat for 45 minutes, flipping every 15 minutes, or until a meat thermometer inserted in the middle registers 145°F for medium rare.
- Remove from the grill, let rest for 10 minutes, then slice.
Nutrition Information
Show Details
Serving
4serving
Calories
533kcal
(27%)
Carbohydrates
5g
(2%)
Protein
49g
(98%)
Fat
34g
(52%)
Saturated Fat
8g
(40%)
Cholesterol
147mg
(49%)
Sodium
1910mg
(80%)
Potassium
833mg
(24%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
20mg
(0%)
Vitamin C
1.3mg
(1%)
Calcium
89mg
(9%)
Iron
4.3mg
(24%)
Nutrition Facts
Serving: 4peopl
Amount Per Serving
Calories 533 kcal
% Daily Value*
| Serving | 4serving | |
| Calories | 533kcal | 27% |
| Carbohydrates | 5g | 2% |
| Protein | 49g | 98% |
| Fat | 34g | 52% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 147mg | 49% |
| Sodium | 1910mg | 80% |
| Potassium | 833mg | 18% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 20mg | 0% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 89mg | 9% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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