Ground General Tso's Chicken

User Reviews

5.0

81 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    254 kcal

  • Course

    Dinner

  • Cuisine

    Asian

Ground General Tso's Chicken

Ground General Tso's Chicken is a healthy twist on popular takeout! All the garlicky, sweet, spicy flavor you love ready in just 20 minutes!

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Ingredients

Servings
  • 1 pound ground chicken
  • 8 ounces canned water chestnuts , diced
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced ginger
  • 1/2 teaspoon crushed red pepper flakes
  • 2 cloves garlic minced

General Tso's Sauce

  • 3 tablespoons rice vinegar
  • 3 tablespoons soy sauce
  • 2 teaspoons hoisin sauce
  • 1/4 cup water
  • 3 tablespoons sugar
  • 1 tablespoon cornstarch
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Instructions

  1. To a large pan add 1 tablespoon oil, ground chicken and diced water chestnuts.
  2. Cook until a good crust forms before breaking apart, then finish cooking by breaking it apart with a spatula and cooking for an additional 2-3 minutes.
  3. Once the chicken is cooked, add the ginger, garlic and crushed red pepper and cook for about 10 seconds.
  4. For the General Tso's Sauce: Add the rice vinegar, soy sauce, hoisin sauce, water, sugar and tablespoon of cornstarch in a small bowl and whisk together.
  5. Add the General Tso's sauce to the pan and bring to boil. Cook for just a few seconds, stirring until it thickens.

Nutrition Information

Show Details
Calories 254kcal (13%) Carbohydrates 13g (4%) Protein 21g (42%) Fat 13g (20%) Saturated Fat 5g (25%) Cholesterol 98mg (33%) Sodium 860mg (36%) Potassium 621mg (18%) Fiber 1g (4%) Sugar 10g (20%) Vitamin A 74IU (1%) Vitamin C 1mg (1%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 254 kcal

% Daily Value*

Calories 254kcal 13%
Carbohydrates 13g 4%
Protein 21g 42%
Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 98mg 33%
Sodium 860mg 36%
Potassium 621mg 13%
Fiber 1g 4%
Sugar 10g 20%
Vitamin A 74IU 1%
Vitamin C 1mg 1%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

81 reviews
Excellent

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