Healthier Orange Chicken

User Reviews

4.4

522 reviews
Good
  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Total Time

    10 mins

  • Servings

    5

  • Calories

    451 kcal

  • Course

    Lunch

  • Cuisine

    Asian

Healthier Orange Chicken

Stop calling for takeout or going to the mall food court and make this HEALTHIER orange chicken at home in less than 10 minutes!! EASY, authentic, and so INCREDIBLE that you’ll never miss the fat and calories!!

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Ingredients

Servings
  • 1.25 pounds boneless skinless chicken breast diced into bite-sized pieces
  • ½ cup cornstarch
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons olive oil
  • 2 large oranges juiced; plus more orange juice if necessary
  • cup lite soy sauce
  • ¼ cup honey
  • 1 tablespoon green onions diced into thin rounds

Instructions

  1. To a large bowl or ziptop plastic bag, add the chicken, cornstarch, and toss or shake the bag to coat the chicken evenly; set aside.
  2. To a large skillet, add the oils, orange juice, soy sauce, honey, and the chicken pieces but not any excess cornstarch that's at the bottom of your bowl or bag.
  3. Turn the heat to medium, and cook until chicken is done and cooked through; flip chicken and stir pan sauce that's forming nearly constantly. Tip - If at any time your sauce is tightening or thickening up too much before the chicken has cooked through, simply add additional orange juice to thin it and keep stirring.
  4. Evenly garnish with green onions and serve immediately.

Notes

  • Extra chicken will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months.

Nutrition Information

Show Details
Serving 1 Calories 451kcal (23%) Carbohydrates 41g (14%) Protein 38g (76%) Fat 15g (23%) Saturated Fat 3g (15%) Polyunsaturated Fat 11g Cholesterol 96mg (32%) Sodium 1012mg (42%) Fiber 2g (8%) Sugar 24g (48%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 451 kcal

% Daily Value*

Serving 1
Calories 451kcal 23%
Carbohydrates 41g 14%
Protein 38g 76%
Fat 15g 23%
Saturated Fat 3g 15%
Polyunsaturated Fat 11g 65%
Cholesterol 96mg 32%
Sodium 1012mg 42%
Fiber 2g 8%
Sugar 24g 48%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.4

522 reviews
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