Vietnamese chicken salad
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Total Time
10 mins
 - 
                        Servings
2 or
 - 
                        Calories
602 kcal
 - 
                        Course
Main Course, Lunch
 - 
                        Cuisine
Asian
 
																									Vietnamese chicken salad
															
																
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													Easy to make, packed with flavor and crunch, this salad is a great lunch (and perfect way to use up leftovers).
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                                Ingredients
- 1 chili or more to taste - green or red are fine
 - 1 tablespoon brown sugar
 - ½ lime juice and zest ie from ½ lime, about 2tbsp juice
 - 2 tablespoon vegetable oil
 - 2 tablespoon fish sauce
 - 2 ½ cups cabbage 220g, shredded
 - 1 ½ cups carrots 145g, grated
 - 2 cups cooked chicken 210g, shredded, or can use leftover turkey too
 - ¾ oz mint 7g (1 small box) leaves removed and roughly chopped
 - 1 shallot large, sliced (or approx ¼ red onion), optional
 - 2 tablespoon roasted peanuts drizzled on top
 
Instructions
- Deseed and finely chop the chili then mix it with the sugar, lime juice and zest, oil and fish sauce in the bottom of a large bowl until combined.
 - Add the cabbage, carrots, chicken, mint and shallot (if using) to the bowl and mix well so the dressing covers everything and it is well mixed.
 - Serve ideally immediately, topped with some roasted peanuts if you like.
 
Notes
- (see video above)
 
Nutrition Information
Show Details
																							
												Calories  
												602kcal
																									(30%)
																																			
												Carbohydrates  
												28g
																									(9%)
																																			
												Protein  
												40g
																									(80%)
																																			
												Fat  
												38g
																									(58%)
																																			
												Saturated Fat  
												17g
																									(85%)
																																			
												Cholesterol  
												106mg
																									(35%)
																																			
												Sodium  
												1647mg
																									(69%)
																																			
												Potassium  
												983mg
																									(28%)
																																			
												Fiber  
												7g
																									(28%)
																																			
												Sugar  
												15g
																									(30%)
																																			
												Vitamin A  
												16690IU
																									(334%)
																																			
												Vitamin C  
												46.9mg
																									(52%)
																																			
												Calcium  
												133mg
																									(13%)
																																			
												Iron  
												3.6mg
																									(20%)
																							
										
									Nutrition Facts
Serving: 2or
Amount Per Serving
Calories 602 kcal
% Daily Value*
| Calories | 602kcal | 30% | 
| Carbohydrates | 28g | 9% | 
| Protein | 40g | 80% | 
| Fat | 38g | 58% | 
| Saturated Fat | 17g | 85% | 
| Cholesterol | 106mg | 35% | 
| Sodium | 1647mg | 69% | 
| Potassium | 983mg | 21% | 
| Fiber | 7g | 28% | 
| Sugar | 15g | 30% | 
| Vitamin A | 16690IU | 334% | 
| Vitamin C | 46.9mg | 52% | 
| Calcium | 133mg | 13% | 
| Iron | 3.6mg | 20% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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