Healthy Caesar Dressing

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    8

  • Calories

    50 kcal

  • Course

    Salad

  • Cuisine

    American

Healthy Caesar Dressing

Make a delicious Caesar dressing that you know will also be healthy.

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Ingredients

Servings
  • 1/2 cup plain greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce 
  • 1 anchovy fillet
  • 2 cloves garlic minced
  • 3 tablespoons grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1-2 tablespoons water optional, for thinning
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Instructions

  1. Combine all ingredients, except water, in a blender or food processor. Blend until smooth.
  2. If the dressing is too thick, add water 1 tablespoon at a time until desired consistency is reached.
  3. Store the dressing in an airtight container in the refrigerator for up to 1 week.

Nutrition Information

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Calories 50kcal (3%) Carbohydrates 1g (0%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Trans Fat 0.001g Cholesterol 3mg (1%) Sodium 127mg (5%) Potassium 38mg (1%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 19IU (0%) Vitamin C 2mg (2%) Calcium 34mg (3%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 50 kcal

% Daily Value*

Calories 50kcal 3%
Carbohydrates 1g 0%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Trans Fat 0.001g 0%
Cholesterol 3mg 1%
Sodium 127mg 5%
Potassium 38mg 1%
Fiber 0.1g 0%
Sugar 1g 2%
Vitamin A 19IU 0%
Vitamin C 2mg 2%
Calcium 34mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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