Healthy Caesar Dressing

User Reviews

5

14 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    4 to 6

  • Course

    Condiments

Healthy Caesar Dressing

This Healthy Caesar Dressing blends Greek yogurt with olive oil, lemon juice, Dijon mustard, minced garlic, and capers for a creamy, tangy flavor with a hint of briny depth. Freshly ground black pepper seasons the dressing, making it a lighter alternative to traditional Caesar dressings but still rich and flavorful enough to dress salads or as a dip.

Description

The dressing starts by whisking whole milk Greek yogurt with extra-virgin olive oil and fresh lemon juice, creating a creamy and zesty base. Dijon mustard contributes subtle heat and emulsifying action. Minced garlic offers pungency, while minced capers introduce a salty, tangy bite similar to anchovies in classic Caesar recipes. Black pepper is freshly ground in to finish the seasoning to taste.

Prepared simply in one bowl, this dressing can be used immediately to add a creamy and bright flavor to salads, especially those featuring greens like romaine. It can also serve as a dip or sauce for vegetables or grilled proteins.

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Ingredients

Servings
  • cup Greek yogurt whole milk
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice fresh
  • 1 teaspoon Dijon mustard
  • ½ garlic minced, clove
  • 1 teaspoons capers minced
  • black pepper freshly ground

Instructions

  1. In a small bowl, whisk together the yogurt, olive oil, lemon juice, mustard, garlic, capers, and several grinds of black pepper. Season to taste.
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14 reviews
Excellent

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