Healthy Carrot Cake
User Reviews
4.9
117 reviews
Excellent
Healthy Carrot Cake
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Carrot cake has to be up there on the top tier of cakes, along with chocolate fudge cake and lemon drizzle. But this is Healthy Carrot Cake. It's next level!
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Ingredients
For the cake:
- 250 g plain flour
- 8 pecans halved
- 2 tablespoon orange zest
- 1 carrot grated
- 0.5 teaspoon sea salt
- 1 teaspoon baking soda
- 0.5 teaspoon mixed spice
- 50 g raisins
- 6 tablespoon coconut oil
- 10 g granulated sweetener
- 4 eggs
- 80 ml skimmed milk
- 1 tablespoon vanilla extract
For the icing:
- 6 tablespoon 0% Fat Free Greek yogurt
- 1 tablespoon maple syrup
- 0.5 teaspoon vanilla extract
- A few pecans and a bit of orange zest for decorating
Instructions
- Preheat your oven to 170°C/150°C(fan)/350°F/Gas 3.
- In a bowl, add 250 g Plain flour, 8 Pecans, 10 g Granulated sweetener, 50 g Raisins, 2 tablespoon Orange zest, 0.5 teaspoon Sea salt, 1 teaspoon Baking soda and 0.5 teaspoon Mixed spice and mix well.
- In a separate bowl, add 1 Carrot, 6 tablespoon Coconut oil, 4 Eggs, 80 ml Skimmed milk and 1 tablespoon Vanilla extract. Mix well.
- Add the wet ingredients to the dry ingredients. Mix well.
- Grease a 10 inch spring form tin and pour in the mixture. Put in the oven and bake for 40 minutes.
- Whilst the cake is cooking, make the icing by mixing together 6 tablespoon 0% Fat Free Greek yogurt, 1 tablespoon Maple syrup and 0.5 teaspoon Vanilla extract.
- Remove the cooked cake from the oven and allow to cool fully.
- When the cake is completely cooled, add the icing and sprinkle on A few pecans and a bit of orange zest for decorating.
Notes
- Turn these in to muffins instead so they are easier for little hands to eat. Just put the mixture in to muffin cases and bake for 20 minutes.
- Add some extra vegetables in swapping half the carrot for courgette (zucchini). You will need to squeeze out the excess liquid first.
- We have added pecans, but you could keep it classic and use walnuts instead.
- Raisins add a nice extra touch of sweetness and texture to the cake, but you could use other dried fruit too. Try dried cherries or cranberries to mix it up a bit.
Nutrition Information
Show Details
Serving
1slice
Calories
190kcal
(10%)
Carbohydrates
21g
(7%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
54mg
(18%)
Sodium
134mg
(6%)
Potassium
69mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1100IU
(22%)
Vitamin C
0.8mg
(1%)
Calcium
30mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12slices
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 190kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 54mg | 18% |
| Sodium | 134mg | 6% |
| Potassium | 69mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1100IU | 22% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 30mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
117 reviews
Excellent
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