Healthy Side Dishes: Microwave Cauliflower Fried Rice Recipe
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Servings
4
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Course
Side Dish
Healthy Side Dishes: Microwave Cauliflower Fried Rice Recipe
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Microwave cauliflower Fried Rice is healthy, delicious, and so easy to make. It’s one of our favorite healthy side dishes recipes.
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Ingredients
- 1 cauliflower medium head
- 2 cups mixed vegetables fresh or frozen
- 3 egg large, beaten
- salt to taste
- black pepper to taste
- 1/2 teaspoon sesame oil Asian
- green onion chopped
Instructions
- Shred the cauliflower into coarse breadcrumb-size pieces using a grater.
- Transfer the rice to a large paper towel or kitchen towel, squeezing to remove any excess moisture.
- In a large microwave-safe bowl, add cauliflower rice and mixed vegetables. Cover with a lid or plastic wrap and cook on high for 2 minutes.
- Beat the eggs in another bowl, and add it on top of the cauliflower rice.
- Cover with the lid or plastic wrap, and microwave on high for 45 seconds (the eggs will be half-cooked at this point).
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