
Hearty Slow Cooker Minestrone Soup
User Reviews
4.6
162 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
6 hrs
-
Total Time
6 hrs 20 mins
-
Servings
8 servings
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Calories
270 kcal
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Course
Main Course

Hearty Slow Cooker Minestrone Soup
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Incredibly flavorful and rich, this minestrone soup is every bit as hearty as it is beautiful. Made easily in the slow cooker, this soup is perfect for a busy weeknight!
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Ingredients
- 1 cup carrots, sliced
- 1 cup celery, sliced
- 1 1/2 cups yellow onion, diced
- 28 oz can diced tomatoes, with juices
- 2 Tbsp tomato paste
- parmesan rind, or 1" chunk of parmesan
- 2-3 Tbsp minced garlic
- 2 bay leaves
- 1 1/4 Tbsp dried Italian seasoning
- Pinch of red pepper flakes
- 4 cups fat free vegetable stock or broth
- 2 cups water
- 2 Tbsp vegetable base
- 15 oz can dark red kidney beans, drained and rinsed
- 15 oz can cannelini beans, drained and rinsed
ADD 20-25 MINUTES BEFORE SERVING
- 1 cup diced zucchini
- 1 1/2 cups dried ditalini or other small pasta
ADD 5 MINUTES BEFORE SERVING
- 1 cup frozen cut green beans
- 1 1/2 cups baby spinach, roughly chopped
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Instructions
- Add first 15 ingredients to 6 quart or larger slow cooker. Stir to combine, cover, and cook on LOW for 6-8 hours, or HIGH for 3-4 hours.
- 30 minutes before you want to serve the soup, add zucchini and ditalini pasta, stir, cover and cook on HIGH for 20-25 minutes.
- 5 minutes before serving, add in frozen green beans and baby spinach, stir, cover and cook on HIGH for 5 minutes.
- When serving, if desired, grate parmesan cheese over the soup and enjoy!
Notes
- As written, the green beans are semi-crisp. If you prefer softer green beans, add them when you add in the zucchini and pasta.
Nutrition Information
Show Details
Calories
270kcal
(14%)
Carbohydrates
54g
(18%)
Protein
12g
(24%)
Fat
1g
(2%)
Sodium
1556mg
(65%)
Potassium
682mg
(19%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Vitamin A
3825IU
(77%)
Vitamin C
20.7mg
(23%)
Calcium
134mg
(13%)
Iron
4.1mg
(23%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 270 kcal
% Daily Value*
Calories | 270kcal | 14% |
Carbohydrates | 54g | 18% |
Protein | 12g | 24% |
Fat | 1g | 2% |
Sodium | 1556mg | 65% |
Potassium | 682mg | 15% |
Fiber | 9g | 36% |
Sugar | 9g | 18% |
Vitamin A | 3825IU | 77% |
Vitamin C | 20.7mg | 23% |
Calcium | 134mg | 13% |
Iron | 4.1mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
162 reviews
Excellent
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