Holy Basil Tea Recipe (Tulsi Tea)
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Holy Basil Tea Recipe (Tulsi Tea)
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Make this quick and easy holy basil tea recipe with honey for a healthy, flavorful sip—perfect hot or iced.
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Ingredients
- 1 1/4 cups water
- 1/2 cup holy basil see notes, fresh leaves
- 1/2 tbsp honey
- 1 lice lime or lemon
Instructions
- Start by bringing water to a boil in a kettle or pot.
- Place fresh holy basil leaves into a teapot.
- Carefully pour the hot water over the basil leaves in the teapot. Cover with a lid and let the tea steep for 5–7 minutes to extract the full flavor and benefits.
- After steeping, pour the tea into a cup, straining out the leaves as you pour. Add honey and a slice of lemon or lime for added flavor. Enjoy!
Notes
- Use the nutrition card in this recipe as a guideline.
- Holy basil leaves - If you can’t find holy basil, feel free to use this recipe with other types of basil for a similar, aromatic tea!
Nutrition Information
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Calories
34kcal
(2%)
Carbohydrates
9g
(3%)
Protein
0.1g
(0%)
Fat
0.01g
(0%)
Sodium
15mg
(1%)
Potassium
13mg
(0%)
Fiber
0.2g
(1%)
Sugar
9g
(18%)
Vitamin A
4IU
(0%)
Vitamin C
2mg
(2%)
Calcium
12mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 34 kcal
% Daily Value*
| Calories | 34kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 0.1g | 0% |
| Fat | 0.01g | 0% |
| Sodium | 15mg | 1% |
| Potassium | 13mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 9g | 18% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 12mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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