Homemade Crackers With Herbs And Olive oil
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Servings
35 Crackers
-
Calories
50 kcal
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Course
Snacks
-
Cuisine
Greek, International
Homemade Crackers With Herbs And Olive oil
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Our homemade crackers have rolled oats, many seeds, oregano, extra virgin olive oil, and parmesan cheese for extra flavor.
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Ingredients
- 2 tablespoons chia seeds Plus ½ cup of water
- 1 cup rolled oats
- ½ cup cornflour
- 2 tablespoons sesame seeds
- ¼ cup pumpkin seeds
- ⅓ cup sunflower seeds
- ¼ cup Parmesan Cheese grated
- 1 tablespoon oregano dried
- ¼ cup extra virgin olive oil
- 1 teaspoon salt sea salt
Instructions
- Preheat the oven to 200°C / 400°F.
- Add ½ cup of water in a cup and two tablespoons of chia seeds. Wait for 8 minutes until the seeds expand.
- Add the chia seeds with any leftover liquid and the ingredients in a large bowl. Pour ½ cup of water gradually and start mixing until the mixture is like a thick paste. Add more water if you need to. The mixture should not be runny.
- Line a baking sheet with parchment paper. Add the cracker mixture and top it with another parchment paper. Press and roll with a small rolling pin or a medium bottle to flatten the mixture evenly at a thickness of about 2 mm.
- Remove the top parchment paper and bake in the oven for 30 minutes.Leave in the oven more if you desire crispier crackers.
- Remove the baking sheet from the oven.Transfer the cracker to a working surface. Cut with a long knife or break with your hands. Store crackers in an airtight container.
Notes
- Nutritional Info – Please remember that the nutritional information provided is only estimated and can vary based on the products used
- Nutritional Info
- – Please remember that the nutritional information provided is only estimated and can vary based on the products used
- You can easily change the seasoning of the crackers. Add a teaspoon of everything bagel seasoning, sweet paprika, or dried mint and thyme instead of oregano.
- Swap the parmesan with gruyere, kefalotiri or pecorino. For vegan crackers, leave the cheese out.
- Toast the seeds briefly before adding them to the cracker mix.
- Instead of chia seeds, add an equal amount of flax meal.
- Substitute the corn flour with an equal amount of corn starch, all-purpose flour, tapioca flour, and sorghum flour.
Nutrition Information
Show Details
Calories
50kcal
(3%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.001g
(0%)
Cholesterol
1mg
(0%)
Sodium
74mg
(3%)
Potassium
28mg
(1%)
Fiber
1g
(4%)
Sugar
0.1g
(0%)
Vitamin A
12IU
(0%)
Vitamin C
0.04mg
(0%)
Calcium
23mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 35Crackers
Amount Per Serving
Calories 50 kcal
% Daily Value*
| Calories | 50kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 74mg | 3% |
| Potassium | 28mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.1g | 0% |
| Vitamin A | 12IU | 0% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 23mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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