Homemade Tea (Caffeine-Free!)
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
13 kcal
-
Course
Drinks
Homemade Tea (Caffeine-Free!)
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This is an easy homemade tea recipe that doesn’t require tea bags, is caffeine-free, and uses ingredients from your pantry and spice cabinet!
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Ingredients
- 8 clove whole
- 2 cinnamon stick small pieces
- 4 licorice root dried, sliced
- ½ teaspoon rosemary dried
- 1 ginger large slice
- 4 red dates also known as dried jujubes; halved, dried, Chinese
- 1 tablespoon Goji berries dried
- 1 piece mandarin orange peel dried
- ½ apple (sliced)
- 2 lices lemon fresh
- 4-5 cups water boiling
Instructions
- Combine all the ingredients in a teapot (or any pot), and allow to steep for about 10 minutes before enjoying. These ingredients can make several batches of tea; keep adding hot water and steeping as needed.
Nutrition Information
Show Details
Calories
13kcal
(1%)
Carbohydrates
3g
(1%)
Protein
0.1g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.04g
(0%)
Monounsaturated Fat
0.01g
(0%)
Sodium
13mg
(1%)
Potassium
29mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
13IU
(0%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 13 kcal
% Daily Value*
| Calories | 13kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 13mg | 1% |
| Potassium | 29mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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