Homemade Turkish Tarhana Powder Recipe

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Homemade Turkish Tarhana Powder Recipe

This homemade Turkish Tarhana powder recipe is made from a blend of summer vegetables, fresh herbs, yogurt, and flour.

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Ingredients

Servings
  • 1200 g red romano peppers
  • 1900 g tomatoes
  • 1000 g onion
  • 100 g flat-leaf parsley leaves
  • 100 g fresh dill
  • 100 g fresh mint leaves
  • 1200 g thick strained yogurt
  • 300 g natural yogurt
  • 2200 g plain white flour / all-purpose flour
  • 150 g salt
  • 1 teaspoon active dry yeast
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Instructions

Preparing the Vegetables

  1. Start by thoroughly washing your red Romano peppers, tomatoes, peeled onions, parsley, dill, and mint. You’ll want to roughly chop them all, as they’ll be blended together later.
  2. Place the tomatoes in a blender or food processor and blend until smooth. Transfer it to a large bowl.
  3. Repeat the same with red peppers, onions, and fresh herbs, and add them together with the tomatoes.
  4. Pour in the strained yogurt and natural yogurt, salt, yeast, and flour, and stir well to ensure everything is fully combined. 

Fermenting the Mixture

  1. Cover the bowl with a clean kitchen towel or plastic wrap and leave it in a warm place to ferment for 3-4 days. During this time, the mixture will start to develop that signature tangy flavor, thanks to the yeast and yogurt.
  2. Stir the mixture once a day to help it ferment evenly. After 3-4 days of fermentation, the tarhana mixture will be ready to dry.

Drying the Tarhana

  1. Spread the mixture onto generously floured clean kitchen towels or a cloth in small, thin mounds. Leave enough space in between to speed up the drying process. You can do this on a tray or directly on a clean surface.
  2. Leave it to dry in a sunny, warm, and dry place for a couple of days, flipping it occasionally so it dries evenly.
  3. After 2 sunny days, the tarhana will be nearly dried. Break it into smaller pieces at this stage to speed up the drying process. Leave it dry for another day and grind it into a fine powder using a food processor or blender.
  4. After blending the tarhana, pass it through a colander to ensure there are no large pieces. If any remain, simply collect them and blend again until you have a fine, smooth tarhana powder.
  5. Your tarhana powder is almost ready, but you’ll need to spread it out on a clean cloth for a couple more days to ensure it’s fully dried. Once completely dry, you can store it in airtight containers for months.

Notes

  • Stir the mixture with a wooden spoon once a day during fermentation to distribute the flavors and ensure it ferments evenly.
  • When spreading out the fermented mixture to dry, keep it in small, thin mounds to ensure it dries properly and evenly.
  • Leave enough space in between the tarhana mounds to speed up the drying process.
  • Pick a warm sunny time of the year to make the whole process quicker.
  • Once your tarhana powder is completely dry, store it in airtight containers to preserve its flavor and keep moisture out.

Nutrition Information

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Calories 67kcal (3%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 0.4g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Cholesterol 1mg (0%) Sodium 394mg (16%) Potassium 98mg (3%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 495IU (10%) Vitamin C 14mg (16%) Calcium 21mg (2%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 150portions

Amount Per Serving

Calories 67 kcal

% Daily Value*

Calories 67kcal 3%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 0.4g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.1g 1%
Cholesterol 1mg 0%
Sodium 394mg 16%
Potassium 98mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 495IU 10%
Vitamin C 14mg 16%
Calcium 21mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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