Honey Barbeque Chicken Meatballs Recipe

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5.0

15 reviews
Excellent

Honey Barbeque Chicken Meatballs Recipe

Honey barbeque chicken meatballs make a great appetizer or entrée. Flavorful chicken meatballs are baked, then simmered in a sweet and tangy BBQ sauce.

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Ingredients

Servings

For the Meatballs:

  • 1 lb. ground chicken
  • 1 cup breadcrumbs
  • ¼ cup thinly sliced green onions
  • 2 large eggs beaten
  • 2 tbsp. minced fresh flat-leaf parsley
  • 1 tsp. minced garlic 
  • ½ tsp. salt
  • ¼ tsp. ground black pepper

For the Barbeque Sauce:

  • 1 (8 oz.) can tomato sauce
  • ¼ cup honey
  • 1 tbsp. Worcestershire sauce 
  • 1 tbsp. red wine vinegar
  • ½ tsp. garlic powder
  • ½ tsp. salt
  • 1/8 tsp. ground black pepper
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Instructions

  1. Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil and spray with cooking spray.
  2. Prepare the meatballs. In a large bowl, add all of the meatball ingredients and lightly mix together with your hands. Do not over-mix as this will produce tough meatballs.
  3. Use your hands to roll out 12-14 golf ball sized meatballs and spread them out on the baking sheet. Bake for 15 minutes, or until meatballs are cooked through.
  4. In the meantime, prepare the barbeque sauce. In a medium bowl, whisk all sauce ingredients until well combined. Transfer the sauce to a large sauce pot. Turn the heat to medium-high and let cook for 7-8 minutes, stirring occasionally. The sauce will begin to thicken.
  5. Reduce the heat to low. Add the cooked meatballs to the sauce and gently stir to coat the meatballs. Let the meatballs simmer in the sauce for 5 minutes, stirring occasionally.

Nutrition Information

Show Details
Serving 3meatballs and 1/4 of the sauce Calories 379kcal (19%) Carbohydrates 42g (14%) Protein 25.8g (52%) Fat 13.1g (20%) Saturated Fat 3.6g (18%) Fiber 2.4g (10%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 379 kcal

% Daily Value*

Serving 3meatballs and 1/4 of the sauce
Calories 379kcal 19%
Carbohydrates 42g 14%
Protein 25.8g 52%
Fat 13.1g 20%
Saturated Fat 3.6g 18%
Fiber 2.4g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
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