Honey BBQ Chicken
User Reviews
5.0
63 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
25 mins
-
Servings
6
-
Calories
405 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Honey BBQ Chicken
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This Honey BBQ Chicken is sure to be a hit at your next barbecue! There is something about making your own sauce that makes your food taste so much better!
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Ingredients
- 6 chicken breasts
For the sauce:
- 1 tablespoon vegetable oil
- 1 teaspoon minced garlic
- 3/4 cup ketchup
- 1/2 cup apple cider vinegar
- 1/4 cup brown sugar firmly packed
- 1/4 cup honey
- 3 tablespoons worcetershire sauce
- 1 1/2 tablespoons yellow mustard
- 2 teaspoons soy sauce
- 1/2 teaspoon chili powder
Instructions
Honey BBQ Sauce:
- In a medium saucepan over medium-high heat, warm the vegetable oil. Add the garlic and cook for 1 minute.
- Add the remaining sauce ingredients and bring to a boil.
- Reduce heat and simmer about 15 minutes. Set aside. Pour 1/2 of the sauce in a small bowl for basting the chicken.
Grilling the Chicken:
- I like to pound the chicken a little before I grill it so it cooks evenly. Grill the chicken on medium high heat, you want to cook it 7 to 10 minutes on each side. It tastes best if you only turn it once. Baste generously with the small bowl of sauce every 3 or 4 minutes.
- Serve with the remaining sauce on the side for dipping.
Nutrition Information
Show Details
Calories
405kcal
(20%)
Carbohydrates
31g
(10%)
Protein
49g
(98%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
145mg
(48%)
Sodium
778mg
(32%)
Potassium
1018mg
(29%)
Fiber
1g
(4%)
Sugar
28g
(56%)
Vitamin A
271IU
(5%)
Vitamin C
5mg
(6%)
Calcium
35mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 31g | 10% |
| Protein | 49g | 98% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 145mg | 48% |
| Sodium | 778mg | 32% |
| Potassium | 1018mg | 22% |
| Fiber | 1g | 4% |
| Sugar | 28g | 56% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 35mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
63 reviews
Excellent
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