Honey Lamb Kebobs
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Unrated
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Prep Time
4 hrs 15 mins
-
Cook Time
15 mins
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Total Time
4 hrs 27 mins
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Servings
8
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Calories
306 kcal
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Course
Main Course, Dinner
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Cuisine
Mediterranean
Honey Lamb Kebobs
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These Mediterranean Honey Lamb Kebobs start with chunks of lamb loin marinated in an amazing honey, mint, vinegar and herb mixture that are packed with flavor. Makes 8 kebabs serving 4 people.
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Ingredients
- 1 1/2 lbs lamb loin chops (cut into 1 inch pieces)
- 1/4 cup olive oil
- 1/4 cup of Honey
- 1/4 cup white balsamic vinegar
- 2 tsp ground cumin
- 1 tsp dried mint leaves
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp ground black pepper
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Instructions
- Preheat grill to 450°F. Trim meat off the lamb loin chop bone and cut meat into 1 inch pieces. Place into bowl, set aside.
- Whisk together the remaining ingredients thoroughly to dissolve honey and pour over lamb. Marinate covered in refrigerator for at least 4 hours. For maximum flavor, overnight.
- Heat and clean grill. Skewer meat and vegetables onto metal skewers or wood ones that have been soaked in water to keep from burning. Brush the grill lightly with oil and cook for 3 minutes on medium high each side. Serve immediately with steamed rice.
Nutrition Information
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Calories
306kcal
(15%)
Carbohydrates
10g
(3%)
Protein
14g
(28%)
Fat
22g
(34%)
Saturated Fat
10g
(50%)
Cholesterol
62mg
(21%)
Sodium
341mg
(14%)
Potassium
205mg
(6%)
Sugar
9g
(18%)
Vitamin A
5IU
(0%)
Calcium
20mg
(2%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 14g | 28% |
| Fat | 22g | 34% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 62mg | 21% |
| Sodium | 341mg | 14% |
| Potassium | 205mg | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 5IU | 0% |
| Calcium | 20mg | 2% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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