Honey Lemon Pepper Wings
User Reviews
5.0
81 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
50 mins
-
Servings
4 servings
-
Calories
461 kcal
-
Course
Main Course, Appetizer
-
Cuisine
American
Honey Lemon Pepper Wings
Report
All you need are a few pantry staples to make these delicious honey lemon pepper wings. They're so crispy on the outside, juicy on the inside, and coated in a sticky sweet and tangy sauce. These chicken wings are the perfect game-day appetizer or as an easy finger-licking dinner.
Share:
Ingredients
For the Chicken Wings
- 2 pounds chicken wings
- 3 tablespoons Potato Starch
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon paprika
- Oil spray
For the Honey Lemon Pepper Sauce
- ½ cup honey
- 1 lemon zested
- ¼ cup lemon juice or more
- 1 tablespoon minced garlic
- 1 tablespoon butter
- 1-2 teaspoons ground pepper
- 1 pinch salt
Add to Shopping List
Instructions
- Heat the oven to 450°F. Pat dry the chicken wings with a paper towel if they are moist.
- Add the potato starch, baking powder, garlic powder, onion powder, and paprika to the chicken wings. Toss to coat the chicken wings.
- Lightly spray some oil onto the parchment-lined sheet pan, then transfer the chicken wings to the sheet pan in a single layer. Spray the tops of the chicken with some more oil.
- Decrease the oven temperature to 425°F and bake the chicken wings for 35 to 40 minutes (depending on their size), flipping them at the halfway mark and spraying a bit more oil on the tops.
- Meanwhile, in a small saucepan on the stovetop, over medium heat, add the honey, lemon juice, lemon zest, minced garlic, butter, salt, and pepper. Stir and simmer the sauce for 3 to 5 minutes until everything is well combined. Set aside a small portion to dip the wings in, if desired.
- Once the wings are done, transfer them to a bowl and toss them to coat with the honey lemon pepper sauce.
Nutrition Information
Show Details
Calories
461kcal
(23%)
Carbohydrates
44g
(15%)
Protein
23g
(46%)
Fat
23g
(35%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.3g
Cholesterol
102mg
(34%)
Sodium
446mg
(19%)
Potassium
322mg
(9%)
Fiber
1g
(4%)
Sugar
35g
(70%)
Vitamin A
333IU
(7%)
Vitamin C
8mg
(9%)
Calcium
208mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 461 kcal
% Daily Value*
| Calories | 461kcal | 23% |
| Carbohydrates | 44g | 15% |
| Protein | 23g | 46% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 102mg | 34% |
| Sodium | 446mg | 19% |
| Potassium | 322mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 35g | 70% |
| Vitamin A | 333IU | 7% |
| Vitamin C | 8mg | 9% |
| Calcium | 208mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
81 reviews
Excellent
Other Recipes
You'll Also Love
