How to Blanch Almonds - Blanched Almonds Recipe

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    20 mins

  • Overnight rest

    8 hrs

  • Total Time

    8 hrs 20 mins

  • Servings

    1 cup

  • Calories

    738 kcal

  • Cuisine

    American, Vegan

How to Blanch Almonds - Blanched Almonds Recipe

Recipe for Blanched Almonds - Learn how to blanch almonds in two easy ways. With a little planning and time, you can avoid having to pay extra for blanched almonds at the supermarket.

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Ingredients

Servings
  • 1 cup raw almonds they should not be salted or roasted
  • 2 cups water - cold tap water is fine

Instructions

Method 1  - Overnight Method:

  1. Place almonds in a small cup and fill with water.
  2. Let is sit overnight.
  3. In the morning drain using a colander and rinse with cold water.
  4. Gently squeeze each almond to remove its skin.
  5. Place blanched almonds on a sheet pan lined with paper towels to dry.

Method 2 - Boiling Water Method:

  1. Bring water to boil in a small saucepan.
  2. Once it comes to a boil, add in the almonds and let them sit in there for 1-2 minutes or until the skins start getting wrinkly.
  3. Drain and rinse with cold tap water.
  4. Gently squeeze each almond to remove its skin.
  5. Place blanched almonds on a sheet pan lined with paper towels to dry.

Notes

  • If you are a fan of roasting almonds, you can easily roast whole blanched almonds. To do so simply:
  • The nutritional value below is for 1 cup of blanched almonds
  • If you are a fan of roasting almonds, you can easily roast whole blanched almonds. To do so simply:

    Preheat the oven to 350 F degrees. Place skinned and fully dried almonds on a small sheet pan. Roast 10-15 minutes, checking and turning them every 5 minutes, until they turn lightly golden. Let them cool before serving.

  • Preheat the oven to 350 F degrees.
  • Place skinned and fully dried almonds on a small sheet pan.
  • Roast 10-15 minutes, checking and turning them every 5 minutes, until they turn lightly golden. Let them cool before serving.

Nutrition Information

Show Details
Calories 738kcal (37%) Carbohydrates 23g (8%) Protein 27g (54%) Fat 66g (102%) Saturated Fat 5g (25%) Sodium 24mg (1%) Potassium 824mg (24%) Fiber 12g (48%) Sugar 6g (12%) Calcium 295mg (30%) Iron 4mg (22%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 738 kcal

% Daily Value*

Calories 738kcal 37%
Carbohydrates 23g 8%
Protein 27g 54%
Fat 66g 102%
Saturated Fat 5g 25%
Sodium 24mg 1%
Potassium 824mg 18%
Fiber 12g 48%
Sugar 6g 12%
Calcium 295mg 30%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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