How to Cook Quail Eggs

User Reviews

4.8

18 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    12

  • Calories

    14 kcal

  • Course

    Appetizer

  • Cuisine

    German

How to Cook Quail Eggs

Learn how to cook quail eggs, the tiny version of a chicken egg. Use them as a garnish for salads, sandwiches, and canapes, or serve them on toast.

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Ingredients

Servings
  • 12 quail eggs Note 1
  • Water OR 1 tablespoon vegetable oil

Instructions

Boiled quail eggs (Note 2):

  1. Bring a saucepan of water to a boil. Turn the heat down and wait a few seconds until the water boils only gently.
  2. Get your timer ready.
  3. Place the eggs on a slotted spoon and carefully lower them into the water. They all need to go into the water at the same time.
  4. Start the timer immediately.
  5. Soft-boiled: 2 minutes and 30 seconds; add about 10-15 for those eggs larger than the average.Medium-boiled: 3 minutes.Hard-boiled: 4 minutes.
  6. Cool eggs: Carefully remove them from the water or pour the water out of the pot and run the eggs under cold water or place them in a bowl with ice water so that the cooking process will stop immediately.
  7. Peel eggs: Tap and lightly roll each one on a hard surface to crack the shell all over. Remove the shell and the membrane around each one. I prefer to start removing the shell at the top side of the egg; I find it easier this way (Note 2).

Fried quail eggs

  1. Crack each egg in a separate tiny bowl or container. Use a paring knife to make a small incision into the egg. Keeping your fingers safe, cut around the egg until the cut is large enough so that you can open and empty it into a small bowl (Note 3).
  2. Heat a little oil in a small or medium frying pan (I use a nonstick pan).
  3. Carefully slide each egg into the pan remembering the sequence.
  4. Fry them shortly and to your liking or until the egg whites are opaque. It will not take long, about a minute.
  5. Remove them from the pan, starting with the first one you placed into the pan.

Notes

  • To get all of them cooked perfectly, you might want to divide the eggs in a package into two different batches, one containing the smaller eggs and one containing the larger ones. Cook them separately or leave the larger ones a bit longer in the boiling water.
  • Work gently; if the eggs are soft-boiled, it is more likely that some of the egg white will come off with the peel if you are not careful. It’s easier when the eggs are hard-boiled.
  • Place them in separate tiny bowls or small ramekins.

Nutrition Information

Show Details
Serving 1egg Calories 14kcal (1%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 76mg (25%) Sodium 13mg (1%) Potassium 12mg (0%) Sugar 1g (2%) Vitamin A 49IU (1%) Calcium 6mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 14 kcal

% Daily Value*

Serving 1egg
Calories 14kcal 1%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 76mg 25%
Sodium 13mg 1%
Potassium 12mg 0%
Sugar 1g 2%
Vitamin A 49IU 1%
Calcium 6mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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