How to Cut a Peach
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How to Cut a Peach
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This quick post shows you exactly how to cut a peach for all kinds of uses!
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Ingredients
- 1 peach
Instructions
- Using a sharp knife, cut the peach along the seam down to the pit all the way around
- using a twisting motion, separate the two halves from each other.
- Remove the pit
- Cut the peach into quarters from the halves.
- Remove the peel with the edge of the knife.
- Cut into smaller pieces if wanted
Notes
- If you plan to cut MANY peaches, you'll want to use the blanching technique to remove the skins.
- Use this technique if you are peeling fewer than 5 peaches. If more, then use blanching to peel the peach.
- Peaches are typically cut into 8ths for pies, however, use your judgement with the size peaches you have available.
- You'll want to include the juice in whatever application you are using.
- Choose peaches that are fresh and with no bruises or mold.
Nutrition Information
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Calories
59kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Potassium
285mg
(8%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
489IU
(10%)
Vitamin C
10mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 59 kcal
% Daily Value*
| Calories | 59kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Potassium | 285mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 489IU | 10% |
| Vitamin C | 10mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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