How to cut / cube a watermelon
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How to cut / cube a watermelon
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Here's how to cut a watermelon into perfect cubes - the easiest, least messy, most foolproof way I've found to cut a quartered watermelon into cubes! Use the cubes in any watermelon recipe you need, or just eat them as a delicious healthy summertime snack on their own.
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Ingredients
- 1 watermelon
Instructions
- Quarter the watermelon by slicing it in half lengthwise, then in half again lengthwise.
- Use a sharp knife to slice the flesh of the watermelon cross-wise, all the way to the rind, but not through the skin.
- Slice each side parallel to each opposite cut side (perpendicular to the side you're cutting), length-wise, all the way to the rind but not through the skin.
- Slice along the curve of the rind where it meets the flesh on both sides, inserting the knife about halfway into the watermelon.
- Remove the cubes with your hands or dump into a bowl.
- Remove any cubed watermelon still stuck to the rind with your hands or with a paring knife. Serve as is, or use in a recipe that uses cubed watermelon.
Nutrition Information
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Serving
2cups
Calories
84kcal
(4%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
315mg
(9%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
1600IU
(32%)
Vitamin C
23mg
(26%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 84 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 84kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 315mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 1600IU | 32% |
| Vitamin C | 23mg | 26% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
3 reviews
Excellent
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