How to Deep Fry Catfish

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    12 mins

  • Servings

    5 servings

  • Calories

    487 kcal

  • Course

    Main Course

  • Cuisine

    American

How to Deep Fry Catfish

Easy, fast and delicious recipe for how to deep fry catfish. Complete instructions

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Ingredients

Servings
  • Enough Oil to cover filets by several inches
  • 5 lbs catfish filets
  • ¼ Cup white flour
  • ¼ Cup yellow cornmeal
  • 1 tbs Old Bay seasoning
  • 1 pinch cayenne pepper
  • ¼ tsp salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat the oil on the stove/burner until it reaches a temp of 375.
  2. While oil is heating, mix up the batter by mixing the flour, cornmeal, Old Bay, Cayenne, Salt and Pepper together with a fork.
  3. When oil reaches temperature, coat a single filet well with the batter and then tap it lightly to remove any extra coating. Gently lower into the oil. The fish should begin to fry with enthusiasm in the oil immediately. If it does not, remove and allow the oil to heat more thoroughly. If your pan is large enough, you can add another filet and allow it to begin frying as well.
  4. Your filet is done when it floats and is a dark golden color. Remove from the oil and place on a paper towel lined plate. Allow oil to reheat before adding another piece of fish to the oil.

Notes

  • SUBSTITUTIONS
  • FISH
  • FLOUR
  • YELLOW CORNMEAL
  • OLD BAY
  •  
  • Buy your catfish from your local seafood market if possible. If that isn't possible, then purchase frozen filets from the grocery store.
  • When purchasing fish, understand that each whole catfish will yield two filets and a few small pieces. You'll need to use these in the next day or two. Each pound of whole fish will equal about ½ lb of filet meat.
  • Look for the whole fish to have glassy eyes to know if it is fresh or not.
  • If using frozen filets, allow them to defrost in the refrigerator before frying and DRY THEM VERY WELL WITH PAPER TOWELS BEFORE FRYING.
  • See list for possible substitutions.
  • Use a deep and heavy frying pan or stock pot for frying your fish. The idea is that you want the vessel to hold heat well and at a steady temperature.
  • Allow enough oil to cover the fish filet by several inches.
  • Never crowd too many filets in the cooking pan together because this will decrease the temperature of the oil and may take it out of the frying temperature range. You'll end up with soggy fish. Just be patient and only fry one or two pieces at a time.
  • Whiting
  • Any other type of fish you prefer
  • Wondra
  • Bisquick
  • Self Rising or All Purpose Flour
  • Any type of cornmeal, regular or self rising will work. 
  • Season All Salt (Use this instead of the Old Bay PLUS the salt). 

Nutrition Information

Show Details
Calories 487kcal (24%) Carbohydrates 11g (4%) Protein 76g (152%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g Monounsaturated Fat 4g Cholesterol 263mg (88%) Sodium 312mg (13%) Potassium 1663mg (48%) Fiber 1g (4%) Sugar 0.2g (0%) Vitamin A 257IU (5%) Vitamin C 3mg (3%) Calcium 73mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 487 kcal

% Daily Value*

Calories 487kcal 24%
Carbohydrates 11g 4%
Protein 76g 152%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 4g 20%
Cholesterol 263mg 88%
Sodium 312mg 13%
Potassium 1663mg 35%
Fiber 1g 4%
Sugar 0.2g 0%
Vitamin A 257IU 5%
Vitamin C 3mg 3%
Calcium 73mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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