How to Make Applesauce
User Reviews
5.0
39 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
148 kcal
-
Course
Condiments
-
Cuisine
American
How to Make Applesauce
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Learn how to make homemade applesauce from scratch using only apples, sugar and spices; it's easy, healthy & delicious for snacking or baking
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Ingredients
- 4 apples halved
- ¾ cup water
- ¼ cup packed light brown sugar
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
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Instructions
- Peel the apple skin, remove the core and chop.
- Place all of your ingredients into a sauce pot and bring to a boil, reduce to a simmer and cook for 20 minutes or until the apples are soft.
- Allow the mixture to cool, then mash with a fork and enjoy.
Notes
- Storage: Store in an airtight container and keep in the fridge for up to 10 days. For longer term storage it can be frozen.
- Photo Credit: Erin Jensen
Nutrition Information
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Calories
148kcal
(7%)
Carbohydrates
39g
(13%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
8mg
(0%)
Potassium
215mg
(6%)
Fiber
5g
(20%)
Sugar
32g
(64%)
Vitamin A
99IU
(2%)
Vitamin C
8mg
(9%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 39g | 13% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 215mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 32g | 64% |
| Vitamin A | 99IU | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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