
How to Make Thai Sticky Rice (Khao Niao)
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How to Make Thai Sticky Rice (Khao Niao)
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Discover how to make Thai sticky rice (khao niao) with two simple techniques: the traditional bamboo steamer method or a regular steaming pot!
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Ingredients
- 3 cups glutinous rice
- 4 1/2 cups water (for soaking rice)
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Instructions
Using a bamboo steaming basket
- Place Thai glutinous rice in a large bowl and cover with water. Soak for at least 4 hours, or overnight for best results.
- When ready, fill a traditional aluminum steamer pot with about 2 inches of water and bring it to a boil over medium heat.
- After soaking, drain the rice and place it in the bamboo steaming basket. Rinse the rice under running water directly in the basket to remove excess starch.
- Place the basket over the boiling water, ensuring it doesn’t touch the water. Cover the basket with a lid and steam for 15 minutes.
- Carefully flip the rice inside the basket to ensure even cooking. Steam for another 5–7 minutes.
- Remove the rice, fluff it with a spoon, and transfer it to a serving basket or bowl. Cover to keep warm until serving.
Using a regular steaming pot
- Place Thai glutinous rice in a bowl, cover with water, and soak for 4 hours or overnight.
- Fill the bottom of your steaming pot with water and bring it to a boil over medium heat.
- After soaking, drain the rice and rinse it thoroughly under running water.
- Line the steamer tray with a clean cotton steamer cloth or cheesecloth. Spread the rice evenly over the cloth and fold it to cover the rice.
- Place the steamer tray over the boiling water and cover with a lid. Steam for 20 minutes.
- Halfway through steaming, check the water level and add more if needed to avoid burning. Once done, fluff the rice with a spoon and transfer it to a covered serving dish to keep it warm.
Equipments used:
Notes
- Use the nutrition card in this recipe as a guideline.
- Soaking: The rice needs to be soaked in water for at least 4 hours to overnight.
Nutrition Information
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Calories
551kcal
(28%)
Carbohydrates
122g
(41%)
Protein
10g
(20%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Sodium
24mg
(1%)
Potassium
115mg
(3%)
Fiber
4g
(16%)
Calcium
24mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 551 kcal
% Daily Value*
Calories | 551kcal | 28% |
Carbohydrates | 122g | 41% |
Protein | 10g | 20% |
Fat | 1g | 2% |
Saturated Fat | 0.2g | 1% |
Polyunsaturated Fat | 0.3g | 2% |
Monounsaturated Fat | 0.3g | 2% |
Sodium | 24mg | 1% |
Potassium | 115mg | 2% |
Fiber | 4g | 16% |
Calcium | 24mg | 2% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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6 reviews
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