How to Microwave Eggs
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
1 min
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Cook Time
1 min
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Total Time
2 mins
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Servings
1 serving
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Calories
183 kcal
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Course
Main Course
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Cuisine
American
How to Microwave Eggs
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FAST, yellow, buttery, soft pillowy scrambled eggs that you’ll be gobbling down in no time at all! Learn how here with no eggsplosions or other mishaps!
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Ingredients
- nonstick spray
- 1 egg mixed well with fork
- 1 Tbs butter
- 2 tbs milk (optional)
- Pinch of salt and pepper.
Instructions
- Spray microwave safe bowl (mug, cuwith non stick spray. Make sure to get the spray into any corners.
- Crack egg into the bowl and mix very well with a fork. Add the butter, optional milk, salt and pepper and mix well again.
- Microwave for 30 seconds, remove from microwave and mix well with the fork, repeat until egg is cooked to the hardness you prefer.
Notes
- PRO TIP: For a ton of extra flavor add any of your favorite egg condiments like crumbled bacon, minced onion, peppers, sausage, green onion, thyme, oregano, etc. Be creative!
- PRO TIP: Stop cooking your eggs when they are ALMOST to the hardness that you prefer. The steam and the heat in the bowl will finish cooking them in the next 20-30 seconds or so. This will help you avoid over cooked eggs.
- You’ll want to use the cooking spray because microwave eggs will stick like glue to your bowl otherwise.
- If you don’t have cooking spray, smear a thin coat of butter all over the bowl you will cook in (or cup or mug).
- Want your egg in a cup or mug? No problem, just make sure to get the cooking spray into the corner where the side wall meets the bottom.
- Do you like milk in your eggs? This makes them a little more creamy. Add 2 Tbs of milk to the ingredients above.
- Want to leave the butter out? That’s fine, the butter does add some flavor.
- Be very careful removing your eggs from the microwave, some microwave safe containers will get very hot in the microwave.
Nutrition Information
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Calories
183kcal
(9%)
Carbohydrates
2g
(1%)
Protein
7g
(14%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Cholesterol
197mg
(66%)
Sodium
177mg
(7%)
Potassium
100mg
(3%)
Sugar
2g
(4%)
Vitamin A
592IU
(12%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 7g | 14% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 197mg | 66% |
| Sodium | 177mg | 7% |
| Potassium | 100mg | 2% |
| Sugar | 2g | 4% |
| Vitamin A | 592IU | 12% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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