How to Peel Tomatoes
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
16 servings
-
Calories
26 kcal
How to Peel Tomatoes
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Learn how to peel tomatoes the easy way so you can use them for canning and all your favorite tomato-based recipes.
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Ingredients
- cooking spray
- 5 lbs roma tomatoes
Instructions
- Preheat the oven to 450F and lightly coat a baking sheet with cooking spray.
- Rinse the tomatoes with warm water and completely dry with a clean kitchen towel.
- Arrange the tomatoes in an even layer onto the baking sheet.
- Place the baking sheet in the oven and roast for 20 to 25 minutes until the tomatoes are easily pierced through with a fork and the skins peel back.
- Remove the sheet pan from the oven and allow the tomatoes to cool until they are easy to touch.
- Using your hands, gently remove the skins from the tomatoes and discard them. Your peeled tomatoes are ready to be used in your favorite recipe with or without the seeds.
Nutrition Information
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Serving
1 serving
Calories
26kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.04g
Sodium
7mg
(0%)
Potassium
336mg
(10%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1181IU
(24%)
Vitamin C
19mg
(21%)
Calcium
14mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 26 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 26kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 7mg | 0% |
| Potassium | 336mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1181IU | 24% |
| Vitamin C | 19mg | 21% |
| Calcium | 14mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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