Hungarian Goulash Recipe

User Reviews

4.7

9 reviews
Excellent

Hungarian Goulash Recipe

Hungarian goulash is a thick, savory beef and vegetable stew with a perfect amount of spice from sweet paprika, caraway and sour cream on top

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Ingredients

Servings
  • 3 tablespoons bacon fat or butter
  • 1 1/2 pounds yellow onions (2-3 large) chopped
  • 4 cloves garlic minced
  • 1 1/2 pounds stewing beef cut into 1/2 inch pieces
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 red bell peppers cut into 1/2 inch pieces
  • 1 yellow bell pepper cut into 1/2 inch pieces
  • 2 tomatoes diced
  • 2 tablespoons flour
  • 1/4 cup Hungarian sweet paprika
  • 1 bay leaf
  • 1/2 teaspoon caraway seeds
  • 5 cups water or beef broth (more flavor with beef broth)
  • 2 medium yellow potatoes cut into 1/2 inch chunks
  • 2 carrots peeled and diced

Serving

  • crusty French bread
  • sour cream
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Instructions

  1. Melt the bacon fat or butter in a Dutch oven or other heavy soup pot over medium high heat. Add the onions and cook until golden brown and add the garlic. Cook another 3 minutes.
  2. Add the beef, salt and pepper and cook until the beef starts to brown, 8 minutes. Add the bell peppers and tomatoes and cook for another 8 minutes.
  3. Add the flour and stir to coat everything and cook another minute. Add the paprika, caraway, bay leaf and beef broth. Stir and bring to a boil, reduce the heat to low, cover and simmer for 30 minutes.
  4. Add the potatoes and carrots. Bring to a boil, reduce the heat to low, cover and simmer for 30 minutes or until the beef is tender. Season to taste, remove the bay leaf and serve with dollop of sour cream and crusty french bread.

Nutrition Information

Show Details
Calories 756kcal (38%) Carbohydrates 47g (16%) Protein 39g (78%) Fat 47g (72%) Saturated Fat 18g (90%) Polyunsaturated Fat 3g Monounsaturated Fat 20g Trans Fat 2g Cholesterol 131mg (44%) Sodium 1869mg (78%) Potassium 1692mg (48%) Fiber 10g (40%) Sugar 13g (26%) Vitamin A 10353IU (207%) Vitamin C 163mg (181%) Calcium 140mg (14%) Iron 7mg (39%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 756 kcal

% Daily Value*

Calories 756kcal 38%
Carbohydrates 47g 16%
Protein 39g 78%
Fat 47g 72%
Saturated Fat 18g 90%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 20g 100%
Trans Fat 2g 100%
Cholesterol 131mg 44%
Sodium 1869mg 78%
Potassium 1692mg 36%
Fiber 10g 40%
Sugar 13g 26%
Vitamin A 10353IU 207%
Vitamin C 163mg 181%
Calcium 140mg 14%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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