Imperial Chicken Curry
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
1 hr 5 mins
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Servings
4
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Calories
433 kcal
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Course
Main Course
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Cuisine
Indian
Imperial Chicken Curry
Report
A completely intoxicating marriage of colour, fragrance and flavour! This Imperial chicken curry has an abundance of everything - wonderfully spiced chicken with a rich, creamy sauce. And the great news is that it's a simple curry to put together yourself at home.
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Ingredients
- 2.2 lb chicken thigh fillets (boneless, skinless) (1kg) (cut into large pieces)
- 1 cup Greek style yoghurt
- 4 cloves
- 2 tsp cumin seeds
- 6 dried chillies (or 2 tsp chilli powder)
- 6 cardamom pods (bruised)
- 1 tsp poppy seeds
- ½ tsp fennel seeds
- 2 tsp coriander seeds
- 1 tsp black peppercorns
- 1 tsp salt
- 4 medium onions (sliced)
- 4 garlic cloves (chopped)
- 2 inch piece fresh ginger (5cm) (chopped)
- 2 cinnamon sticks
Instructions
- In a small dry frying pan, heat the cloves, cumin seeds, chillies, cardamom, poppy seeds, fennel seeds, coriander seeds, peppercorns and salt for about 30 seconds until fragrant. Tip the contents into a spice grinder or pestle and mortar and grind into a fine powder.
- Mix the powder with the yoghurt and then pour over the chicken. Mix well to cover all the chicken pieces, cover then set aside while you prepare the onion paste.
- Heat the oil in a large pan over a moderate heat and gently fry the onion, garlic and ginger for 10 minutes until very soft and golden. Remove from the heat and let the mixture cool slightly before blending together in a food processor or with an stick blender until smooth. Return the onion paste back to the pan then mix in the chicken and marinade and cinnamon sticks. Bring this to a bubbling simmer then reduce the heat to very low and simmer gently for 40 minutes, partially covered until the chicken is tender and the sauce thickened. Remove from the heat and adjust salt levels if neccessary.
- I garnish mine with tomatoes and coriander and sometimes a few toasted almonds and serve alongside Indian breads or fluffy basmati rice.
Nutrition Information
Show Details
Calories
433kcal
(22%)
Carbohydrates
22g
(7%)
Protein
57g
(114%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
241mg
(80%)
Sodium
840mg
(35%)
Potassium
902mg
(26%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
308IU
(6%)
Vitamin C
12mg
(13%)
Calcium
201mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 433 kcal
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 22g | 7% |
| Protein | 57g | 114% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 241mg | 80% |
| Sodium | 840mg | 35% |
| Potassium | 902mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 308IU | 6% |
| Vitamin C | 12mg | 13% |
| Calcium | 201mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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