Instant Pot BBQ Ribs

User Reviews

5.0

27 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    8

  • Calories

    413 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot BBQ Ribs

Simple and delicious instant pot BBQ ribs are great for lunch, dinner, potluck and party gatherings. This instant pot BBQ baby back ribs recipe is simple, easy, juicy and tender that the meat falls off the bones. 

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Ingredients

Servings
  • 2 racks baby back ribs (Each one is around 2.68 pounds)
  • 1 teaspoon salt
  • 2 teaspoons garlic powder
  • 1 teaspoon black pepper
  • 1.5 cups Sweet honey BBQ sauce (1 small bottle,18 oz, 510g)
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Instructions

  1. Wash or rinse 2 racks of the ribs (Each rack is around 2.68 pounds). Then, dry them with a paper towel. Flip the ribs at the back and remove the membrane.
  2. After that, put 1 teaspoon of salt, 2 teaspoons of garlic powder and 1 teaspoon of black pepper into a small container. Mix it well.
  3. Next, rub the seasoning from step 2 on the ribs. Let it marinate for 15-30 minutes before cooking. (It's best to let it marinate overnight or a few hours before cooking.)
  4. Pour 1 cup of water into the instant pot and put a rack in.
  5. Then, put the marinated baby back ribs on the rack. After that, close the lid and vent. Push the Manual button to adjust time for 35 minutes at high pressure and naturally release pressure. (Don't open the lid until all the pressure is released.)
  6. Meanwhile, wrap foil around the tray.
  7. When the ribs are done, open the lid.
  8. The following step, take the cooked ribs out and put them on the tray with foil.
  9. Brush ½ cup of sweet honey BBQ sauce on the back of the cooked rib.
  10. Then, flip the other side of the ribs and brush 1 cup of sweet honey BBQ sauce. Turn on the oven to broil for 5-7 minutes. (Change the rack to the top in the oven, so the ribs will be closer to the fire.)
  11. After that, rest a few minutes before cutting it.

Notes

  • Wash and rinse the ribs. Then, dry the ribs with paper towels, flip the ribs and remove the membrane on the back.
  • After that, seasoning with salt and pepper by rubbing the salt and pepper on the ribs.
  • Let it marinate for 15-30 minutes before cooking. The best to marinate the ribs overnight or a few hours before cooking.
  • Put 1 cup of water and a rack into an instant pot. Next, put the ribs on the rack. Then, close the lid and vent and push the manual button to adjust time for 35 minutes and naturally release the pressure. (Don't open the lid until all the pressure is released.)
  • Put the ribs on a cookie sheet and brush sweet honey BBQ sauce around the ribs. Preheat the oven broil and change the rack to the top in the oven, so the ribs will be closer to the fire. Let it broil for 5-7 minutes.
  • After resting for a few minutes, cut the ribs and brush more sweet honey BBQ sauce before serving.

Nutrition Information

Show Details
Calories 413kcal (21%) Carbohydrates 23g (8%) Protein 28g (56%) Fat 23g (35%) Saturated Fat 8g (40%) Polyunsaturated Fat 4g Monounsaturated Fat 10g Trans Fat 0.2g Cholesterol 98mg (33%) Sodium 967mg (40%) Potassium 487mg (14%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 153IU (3%) Vitamin C 0.3mg (0%) Calcium 64mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 413 kcal

% Daily Value*

Calories 413kcal 21%
Carbohydrates 23g 8%
Protein 28g 56%
Fat 23g 35%
Saturated Fat 8g 40%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 10g 50%
Trans Fat 0.2g 10%
Cholesterol 98mg 33%
Sodium 967mg 40%
Potassium 487mg 10%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 153IU 3%
Vitamin C 0.3mg 0%
Calcium 64mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

27 reviews
Excellent

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