Instant Pot Chicken Breasts

User Reviews

4.9

1,839 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    388 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Chicken Breasts

How to make Instant Pot Chicken Breast, cooked from fresh or frozen, in just 25 minutes and completely hands off.

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Ingredients

Servings
  • 3 lbs boneless skinless chicken breast , fresh or frozen
  • 1 cup liquid (water, chicken broth, apple, or pineapple juice)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
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Instructions

  1. Place your inner pot into the instant pot and place the trivet in the bottom.
  2. Add 1 cup of liquid to the instant pot (water, chicken broth, pineapple or apple juice).
  3. Place chicken breasts on top of the trivet in a single layer and season with salt, pepper or any seasonings you like.
  4. Secure the instant pot lid and make sure the vent is set to “sealed”.
  5. Pressure cook on high for 8-10 minutes for fresh chicken breast, or 10-12 minutes for frozen chicken (depending on the thickness of the breasts). Cook time stays the same no matter how much chicken you add to the pot; the pot will just take longer to come to pressure.
  6. When timer beeps, allow the pressure to release naturally for 5 minutes, then turn the valve to “venting” to release any remaining steam.
  7. If desired, test chicken with a thermometer; it should reach 165 degrees. (If it’s just shy, place the lid back on and allow it to rest for 5 minutes. If the chicken is still not cooked to at least 160 degrees, secure the instant pot lid and cook for 1-3 minutes longer, on high pressure.)
  8. Allow the chicken to rest 5 minutes before cutting, or shredding.
  9. For shredded chicken: Remove the trivet after cooking, and leave about 1/2 cup of liquid at the bottom of your pot. Place chicken back in the pot with the liquid after it rests and shred with a handheld mixer. Easy and quick shredded chicken!
Equipments used:

Notes

  • Chicken will stay fresh in an airtight container in the refrigerator for up to five days, or place in freezer bags and freeze for up to 3 months.

Nutrition Information

Show Details
Calories 388kcal (19%) Carbohydrates 1g (0%) Protein 72g (144%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 218mg (73%) Sodium 979mg (41%) Potassium 1259mg (36%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 102IU (2%) Vitamin C 4mg (4%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 388 kcal

% Daily Value*

Calories 388kcal 19%
Carbohydrates 1g 0%
Protein 72g 144%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 218mg 73%
Sodium 979mg 41%
Potassium 1259mg 27%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 102IU 2%
Vitamin C 4mg 4%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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