Instant Pot Chicken Tortilla Soup
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Instant Pot Chicken Tortilla Soup
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No need to turn the stove on to make delicious Chicken Tortilla Soup! This Instant Pot chicken soup recipe with Mexican flavors is ready in 30 minutes!
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Ingredients
- 1 Tablespoon olive oil
- ½ cup yellow onion
- 1 Jalapeño seeded and diced
- 3 cloves garlic pressed
- 1 lb boneless skinless chicken tenderloins
- 4 cups 32 oz chicken broth
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 can Rotel Tomatoes
- 1 can black beans drained and rinsed
- 1 can sweet corn
- 4 corn tortillas sliced into 1 inch strips
- 1 lime juiced
Instructions
- In a 6 qt Instant Pot, add olive oil to pot and turn on "SAUTE" function. When hot, add in the onion, jalapeno, and garlic, cooking for about 2 minutes, until onions are translucent in color.
- Add chicken tenderloins and continue the saute function for about 2 minutes on each side.
- Deglaze the pot by adding in the chicken broth. Scrape the bits on the bottom of the pot completely so nothing is sticking. Turn Instant Pot off.
- Add in cumin, chili powder, Rotel tomatoes (don't drain), black beans, and corn (don't drain). Stir gently. Top with tortilla strips (do not stir at this point).
- Secure the lid in place and select "SEALING" with the valve on top.
- Select HIGH PRESSURE for a cook time of 7 minutes. When cook time ends, allow to naturally release pressure for ten minutes. Do a quick release of remaining pressure by moving the valve on top to "VENTING."
- Open the lid and shred the chicken with two forks (or remove to a cutting board and shred it). Squeeze one lime into the pot and serve.
- Top soup with crunchy tortilla strips, cilantro, avocado, sour cream, and cheese. ENJOY.
Equipments used:
Notes
- You can also use chicken thighs or chicken breast. Just make sure to pound them to even thickness so they cook properly.
- Recipe tested in a 6qt Instant Pot only.
- Deglazing the pot is very important to prevent the burn notice. When adding the broth, use a wooden spoon to scrape any cooked bits of chicken or vegetables from the bottom.
Nutrition Information
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Calories
407kcal
(20%)
Carbohydrates
34g
(11%)
Protein
36g
(72%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
9g
Cholesterol
84mg
(28%)
Sodium
871mg
(36%)
Fiber
7g
(28%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 407 kcal
% Daily Value*
| Calories | 407kcal | 20% |
| Carbohydrates | 34g | 11% |
| Protein | 36g | 72% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 9g | 53% |
| Cholesterol | 84mg | 28% |
| Sodium | 871mg | 36% |
| Fiber | 7g | 28% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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