
Instant Pot Creamy Tuscan Chicken
User Reviews
4.6
57 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 Servings
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Calories
483 kcal
-
Course
Main Course
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Cuisine
Italian

Instant Pot Creamy Tuscan Chicken
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An incredibly flavorful yet easy to prepare dinner recipe ideal for any night of the week! Fancy enough for date night!
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Ingredients
Instant Pot Tuscan Chicken:
- 4 boneless skinless chicken breasts
- 2 Tbsp avocado oil
- 1 large yellow onion diced
- 5 cloves garlic minced
- 1 (15-oz) can full-fat coconut milk
- ½ cup chicken broth
- 1 Tbsp dried parsley***
- ½ tsp sea salt to taste
- ⅔ cup sun-dried tomatoes drained
- 2 Tbsp gluten-free all-purpose flour
- 2 handfuls baby spinach optional
Instructions
- Sprinkle both sides of the chicken breasts with sea salt and set aside.
- Press the Sauté button on your pressure cooker and add the avocado oil and onions. Sauté the onions, stirring occasionally, until they begin to brown, about 8 minutes. Stir in the garlic and sauté another 2 to 3 minutes.
- Add the coconut milk, chicken broth, dried parsley, sea salt, and sun-dried tomatoes and whisk well until the clumps of flour are out. Bring the sauce to a full boil and cook for a few minutes to allow the sauce to thicken.
- Add the chicken to the pressure cooker and give everything a stir so that the chicken breasts are coated with sauce.
- Pressure cook on high for 8 minutes, then naturally release for 10 (If you’re new to pressure cooking: Press “Manual” or “Pressure Cook” button and adjust the time for 8 minutes. Make sure the pressure release valve is closed (sealed). The pressure cooker will take a few minutes to heat up, then it will run its 8-minute pressure cook course. After the 8 minutes is up, allow the pressure cooker to sit for another 10 minutes to begin the natural pressure release process).
- Open the pressure release valve to release the remaining pressure. Use tongs to remove the chicken and place it on a plate before stirring in the gluten-free flour. Place chicken back in the pot and stir in the spinach. Cover the pot with the lid for 3 to 5 minutes to allow the spinach to cook. There's no need to cook the meal longer - the existing heat is enough to cause the spinach to wilt.
- Serve the creamy Tuscan chicken with your choice of side dishes, and enjoy!
Nutrition Information
Show Details
Serving
1of 4
Calories
483kcal
(24%)
Carbohydrates
18g
(6%)
Protein
44g
(88%)
Fat
19g
(29%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 483 kcal
% Daily Value*
Serving | 1of 4 | |
Calories | 483kcal | 24% |
Carbohydrates | 18g | 6% |
Protein | 44g | 88% |
Fat | 19g | 29% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
57 reviews
Excellent
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