Instant Pot Fish Stock (Anchovy Stock)

User Reviews

5

2 reviews
Excellent
  • Total Time

    25 mins

  • Servings

    1 litre

  • Calories

    42 kcal

  • Cuisine

    Asian, Korean

Instant Pot Fish Stock (Anchovy Stock)

Super Easy Instant Pot Fish Stock (Anchovy Stock): Make this 3-ingredient Korean style Dashi (Yuksu) in less than 30 mins! Perfect for cooking Korean soups, jiigae stews & noodle dishes.

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Ingredients

Servings
  • 1 oz (30g) dried anchovies
  • 4 cups (1L) water cold, running tap, unspecialized source
  • 3 small pieces kombu 3 inches x 2 inches (Optional, dried seaweed/kelp

Instructions

  1. Pressure Cook Dried Anchovies: Place 1 oz (30g) dried anchovies and 4 cups (1L) cold water in Instant Pot. Close lid and pressure cook at High Pressure for 5 minutes + 5 minutes Natural Release. Release remaining pressure and open the lid.
  2. Strain Fish Stock: Pour the piping hot fish stock through a strainer in a container. Add three pieces of kombu in the fish stock to enhance the flavor if you like.
  3. Cool Fish Stock: Wait until the fish stock has completely cool before storing it in the fridge. Discard (eat) the kombu after 12 hours.
  4. Discard or Eat the Anchovies: Discard the anchovies (or dry them off, stir-fry with some sugar and sesame oil for snack).

Cooking on Stovetop

  1. Add 30g dried anchovies and 3 small pieces kombu into a pot. Pour 4 cups of cold running tap water into the pot and bring it to a boil over high heat. Remove the kombu immediately and boil the dried anchovies for roughly 15 minutes. Turn off the heat and re-add the kombu for more flavor extraction.
Equipments used:

Notes

  • Storage: You can keep this Korean Style Instant Pot Fish stock in the fridge for about a week. Freeze for up to 3 months.
  • *Rate Recipe: If you've tried the recipe, don't forget to Rate the Recipe in the Comments Section. Thank you!

Nutrition Information

Show Details
Calories 42kcal (2%) Protein 6g (12%) Fat 1g (2%) Cholesterol 18mg (6%) Sodium 48mg (2%) Potassium 114mg (2%) Calcium 57mg (6%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 1litre

Amount Per Serving

Calories 42 kcal

% Daily Value*

Calories 42kcal 2%
Protein 6g 12%
Fat 1g 2%
Cholesterol 18mg 6%
Sodium 48mg 2%
Potassium 114mg 2%
Calcium 57mg 6%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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